2007-02-05 19:59:56 · 6 answers · asked by ? 2 in Health ➔ Men's Health
cherifer multivitamins with zinc, adequate rest and sleep (during sleep the body grows 3X you're awake if you're still young), and exercise specifically the stretching one's, swimming is a good way to gain height. and take calcium vitamins too for strong bones but you must take it with vitamin D because calcium is absorbed into the bloodstream with the help of vitamin D. you can ask a doc at the clinic or at your school clinic to prescribe you with this medicines. drink milk and a high-carbohydrate and high-protein diet too.
2007-02-05 20:11:17 · answer #1 · answered by terra 4 · 0⤊ 0⤋
Grow like get taller? I dont know, but I wish I did! Im only 5' tall!
2007-02-06 04:03:48 · answer #2 · answered by ? 2 · 0⤊ 0⤋
a healthy diet, plenty of vegetables
2007-02-06 04:39:20 · answer #3 · answered by zeeeyatt 2 · 0⤊ 0⤋
eating right. vitamin, minerals, protein, and calcium. just to name a few.
2007-02-06 05:02:02 · answer #4 · answered by REALLY 5 · 0⤊ 0⤋
got milk?
2007-02-06 04:43:48 · answer #5 · answered by Czech_Mark 3 · 0⤊ 0⤋
nothing its all genetics
2007-02-06 04:03:31 · answer #6 · answered by One Sexy Chic 5 · 0⤊ 0⤋