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when i contemplate on life and reasons, the answer i get all the time is to remain loyal to the moment is living......i find myself withthe moment most of the time but there are moments of uncertaity and doubts when i am dealing with emotional issues.... i find myself towards emotional side rather then remaining with awareness.......

2007-02-05 17:42:01 · 6 answers · asked by Menaka 2 in Social Science Psychology

6 answers

Subconscious Versus Conscious - whenever your conscious and subconscious are in conflict, your subconscious invariably wins

Your conscious mind tells you to NOT smoke that cigarette or NOT to eat that type of food yet your subconscious mind makes you do exactly that.

The emotions live in the subconscious mind

2007-02-05 18:03:39 · answer #1 · answered by Truth D 4 · 0 0

Always stick to logics, the sensable things,which first takes knowing right from wrong,and not becoming so converluted that you don't know which ends up. And this is easy to do because most people are so easily influenced by others,but,when you know beyond a shadow of a doubt what,when,and how,you should do things noone can influence you,or cause you to be unresolved.Emotions isn't suppose to be in every situation,they should remain where they belong and once you come to this level you're no longer effected by every welm.

2007-02-05 17:54:34 · answer #2 · answered by ReeJae s 1 · 0 0

A hard exercise have you partaken of have you. Try starting with a candle, and concentrate on the flame with your eyes, count with your mind as you take ten deep breaths. Each time you find yourself doing something else bring yourself back to the exercise. Realize that by not entertaining many thoughts you are really relaxing, contrary to popular belief that values extrinsic activities more than intrinsic activities. Good Luck!

2007-02-05 18:03:24 · answer #3 · answered by JORGE N 7 · 0 0

Do Pranayam.
You have to be aware of your breathing and then meditation will become easy. You then Meditate.
Once you learn to meditate, you sit in a quiet place and look within. You will see yourself in the correct perspective and understand yourself.
You have to make efforts to love all fellow human beings and all creations of God.Life will have meaning and the path will be shown to you by God during meditation.
When you feel that you are close to Nature , you will realise that your emotions can be controled by you.

2007-02-05 17:59:46 · answer #4 · answered by Anonymous · 0 0

Constant auto suggestion that realising self is the ultimate goal and every thing else is trivial.

2007-02-07 15:31:36 · answer #5 · answered by love all 6 · 0 0

don't think about it.

2007-02-05 17:49:14 · answer #6 · answered by Anonymous · 0 0

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