how many push ups or cruches would it take to lose 10 pounds
2007-02-05 12:40:25 · 5 answers · asked by Anonymous in Health ➔ Men's Health
thousands
2007-02-05 12:43:22 · answer #1 · answered by odandme 6 · 1⤊ 1⤋
Well you can do 10, 100, 1,000 or as many as you want, but they will not help you lose 10 pounds or any amount of pounds. If you want to lose 10 pounds, you need to cut back on the fat & calories that you eat each day and walk/run or do anyother cardial excercise that burns fat. The push-ups and crunches will help tone your abs while you lose the pounds.
2007-02-05 21:05:40 · answer #2 · answered by Anonymous · 0⤊ 1⤋
well , it really depends on your wieght
but you would have to do 500 a day for about a week or two
and then you will have great results , but eat healthy it helps .
=]
2007-02-05 21:51:07 · answer #3 · answered by babe_cake12 2 · 0⤊ 0⤋
Unless those push ups start with pushing you away from the table, then it would take one hell of a lot.
2007-02-05 20:43:50 · answer #4 · answered by i have no idea 6 · 1⤊ 1⤋
it depends on how much you weigh and how fast and how many times you do it a week
2007-02-05 20:43:47 · answer #5 · answered by mimibabix3 2 · 0⤊ 1⤋