im a guy, about 220 pounds 5'11
2007-02-05 10:06:31 · 12 answers · asked by Louis 2 in Dining Out ➔ Fast Food
i meant food not good
2007-02-05 10:07:14 · update #1
Depends on wether it was the low fat sub. If it was then I would say it sounds pretty normal for a guy to eat a foot long sub. Good luck with the diet.
2007-02-05 10:15:37 · answer #1 · answered by lavachk1 5 · 0⤊ 0⤋
In regard of the cereals it's a good choice for breakfast and you could even have a fruit with them ,when it comes to lunch If you are on the diet, the next time why don't you have whatever you get from Subway cut in half and make two meal with it !
2007-02-09 05:29:03 · answer #2 · answered by bornfree 5 · 0⤊ 0⤋
Dude subway is healthy, 6 grams or less of fat is great and a bowl of cereal is ok, depends on the serving and what kind but anyways it is ok, anyways your height 5'11 and weighing 220 isnt that heavy maybe alittle but dont worry, you height is big so you might weigh more then average. I am not saying you need to loose weight but maybe alittle. ANd how your eating is great, not alot. You have a good controll on what you eat. i wish i had good control. i am proud of you.
2007-02-05 10:52:22 · answer #3 · answered by Ed D 2 · 0⤊ 1⤋
So, what are you having for lunch?
Cereal for breakfast and a SIX INCH Italian sub for lunch is fine, but the two for breakfast (and a 12" one at that) is bad for the diet.
2007-02-06 04:48:02 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Yeah. Next time, skip the cereal & have a glass of milk with a 6 inch sandwich.
2007-02-06 04:18:24 · answer #5 · answered by Anonymous · 0⤊ 0⤋
i dont think it is, cereal is healthy depending on what kind you had, and so is subway, even if you think it was too much, every day is a new day. but dont take it so hard on yourself, its not like you were eating junk food. your body separates the nutrients in foods and if you ate something healthy then your body uses those calories. but when you eat junk food the calories arent the type that your body is looking to use so it turns to fat in the body.
2007-02-05 13:05:10 · answer #6 · answered by Anonymous · 0⤊ 1⤋
eat a 6 inch sub next time, no condiments! and cereal in general is horrible for you, at the very least do plain corn flakes no sugar with skim milk.
2007-02-06 07:47:01 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Sounds pretty good, but eating several small meals throughout the day is good. It stablizes your blood sugar so your glucose doesn't suffer highs and low's, which may trigger diabetes.
2007-02-05 11:10:35 · answer #8 · answered by I_Spy 3 · 0⤊ 0⤋
That doesnt sound to tempting together , and it depends on how much you wanted to loose weight , but all this loosing weight is really getting to me that kids are getting sick from trying to get to thin . I dont beleave starving ones self to death .
2007-02-07 21:47:28 · answer #9 · answered by janice a 4 · 0⤊ 0⤋
For a guy of your height and weight, that's not bad.
For me, female and diabetic, that's way too much carbohydrate.
2007-02-05 16:27:16 · answer #10 · answered by kiwi 7 · 0⤊ 0⤋