2007-02-05 07:45:14 · 11 answers · asked by chriskwan86 3 in Health ➔ Alternative Medicine
i've heard of a few different ways to exercise your eyes. it really does work, but it does take time.
the best one i've heard of is to cover your eyes with some real thin fabric, almost mesh-like. then for one hour every day, watch tv or read a book with the fabric over your eyes.
the reason this works is that your eyes have to strengthen themselves to be able to make sense of what little visual info passes through the fabric.
2007-02-05 07:54:54 · answer #1 · answered by swatthefly 5 · 0⤊ 0⤋
Think of the eye as two parts. The first part are the 6 extrinsic eye muscles that are responsible for your eyes to move in the sockets. These muscles have to work together in both eyes, if not then visual problems can occur. These muscles can be trained at a young age to work together better if a visual problem is found. Exercises are part of the treatment, as well as eye patches to strengthen a weak eye. Now the other part is the eye ball itself. The image you look at must focus at the back of the eye or the retina. If the focal point is not correct it can be corrected by corrective lenses, or laser surgery. There is no I mean NO eye exercise in the universe that will change the shape of the eye ball or alter the shape and softness of the lens of the eye. So this means that eye exercises will not fix visual acuity problems like far or near sightedness or astigmatism.
2007-02-05 09:39:44 · answer #2 · answered by mr.answerman 6 · 0⤊ 0⤋
I'm not sure of your age, but in my mid-20's I read the book mentioned in one of your answers.
Yes, it can work; it did for me. Depending on your vision. Mine is not that bad; I also did a workshop which is what convinced me.
There are tons of exercises, but, you HAVE TO do them !
My eyesight (mostly nearsighted w/a stigmatism in my left eye), improved to where I didn't wear glasses for 12 years.
But, as I aged, I couldn't read the signs on the highway that were a ways away. I got another checkup and found I was going farsighted; so . . . back to the glasses.
The time off was great though; and, I think it was good for my eyes. The exercises also strenghthen the muscles around the eyes.
2007-02-05 07:59:21 · answer #3 · answered by DC 3 · 0⤊ 0⤋
Most people believe that once they are diagnosed with some vision problem and start wearing eye glasses or contact lenses to correct them, they will have to do so for life in order to see better. Those who want a permanent solution to improve eyesight typically resort to Lasik or other corrective eye surgeries. But you you can also improve your vision without surgery and can see perfectly well without using eyeglasses or contact lenses. You can check here to know how https://tr.im/d5f13
2015-01-27 08:34:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
If you mean cross eye correction, don't think exercise will work. Furthermore if you have surgery, it needs to be done by age 6 months, for best results. This is what we learned when child needed correction.
2007-02-05 07:52:45 · answer #5 · answered by jimmymae2000 7 · 0⤊ 0⤋
Naturally Improve Your Vision 20/20 : http://Eye.ClearVisionExercise.com
2016-02-05 06:00:04 · answer #6 · answered by ? 3 · 3⤊ 0⤋
Well
I'm following this system to perfect my vision with simple eye exercises http://www.goobypls.com/r/rd.asp?gid=413. I was skeptical at first but I'm really seeing very good results so far.
Try it out
Bye
2014-08-05 13:08:59 · answer #7 · answered by Anonymous · 0⤊ 0⤋
1
2016-06-19 20:52:28 · answer #8 · answered by Laraine 3 · 0⤊ 0⤋
Did you tested Vision Without Glasses technique? Try on this website : http://Help.ClearVisionExercise.com . This will absolutely save yourself!
2014-07-30 09:16:24 · answer #9 · answered by Anonymous · 0⤊ 0⤋
there's a book on it called "help yourself to better sight" I've heard it has helped some people, but I haven't tried it myself yet
2007-02-05 07:53:31 · answer #10 · answered by renee 5 · 0⤊ 0⤋