leg excersises?

1 ⤊

what exercises can i do to make my leg muscles bigger?

2007-02-05 07:15:07 · 3 answers · asked by Anonymous in Sports ➔ Other - Sports

3 answers

http://www.teenbodybuilding.com/alton11.htm

2007-02-05 07:27:42 · answer #1 · answered by Ultimate Fighter 4 · 1⤊ 0⤋

Squats and Deadlifts are the building blocks for big legs. If you want to get advanced, leg presses, dumbbell lunges, seated leg extensions, lying leg curls and hack squats will build bigger, more defined legs.

2007-02-05 07:28:30 · answer #2 · answered by Polamalu is God 5 · 0⤊ 0⤋

squats and other things like it

2007-02-05 11:59:12 · answer #3 · answered by charlie 4 · 0⤊ 0⤋