2007-02-05 06:17:41 · 17 answers · asked by biggy 3 in Health ➔ General Health Care ➔ Other - General Health Care
Are you getting enough exercise ? I'm not talking about vigorous gym sessions, but a gentle, daily 20 minute walk. Warms you up, raises seratonin levels, helps you sleep.
2007-02-05 06:30:33 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You could be suffering from an underacttive thyroid which can cause these symptons especially if you are a woman. Get a blood test to get it checked out to be on the safe side. Medication will help.
2007-02-05 06:21:49 · answer #2 · answered by mickey 2 · 0⤊ 0⤋
i agree with the others about seeing a doctor could be something serious or it could be that your severly anemic since red blood cells carry oxygen which helps with heat and so on the line it would cause you to be cold as well as tired but see a doc get a work up and best luck
2007-02-05 06:26:52 · answer #3 · answered by sexy b 3 · 0⤊ 0⤋
Being constantly cold is a sign that you're not eating enough for the body to produce both Heat and Energy.
The body wants to sleep to conserve energy.
Eat more and properly.
2007-02-05 06:22:40 · answer #4 · answered by Froggy 7 · 0⤊ 0⤋
Interesting question im the same!
Have a couple early early nights like for me for instance I came home from work had dinner and I was in bed by 7pm I felt great the next day
2007-02-05 06:22:17 · answer #5 · answered by the mrs 2 · 0⤊ 0⤋
Hmm I would go to the doctor. There are multiple things that could be causing this, but the most obvious and common one I can think of is that your thyroid glad isnt producing the correct amount of hormone. Its something that is easily treated (if that is what the problem is)
2007-02-05 06:22:18 · answer #6 · answered by dae_shadow_spirit 3 · 0⤊ 1⤋
For me that was a sign of depression. My doc did all the blood work and it all came clean. If you also have symptoms like appetite loss, sudden weight change, sadness, not wanting to do things you used to like doing etc, then that could be it.
2007-02-05 06:25:03 · answer #7 · answered by finding_my_dream 3 · 0⤊ 0⤋
Sounds like your thyroid might be acting up. Check with your doctor as this can be a serious issue if left unchecked. Good luck.
2007-02-05 06:21:13 · answer #8 · answered by fisherwoman 6 · 0⤊ 0⤋
See your doctor and ask about a sleep study. You may suffer from narcolepsy or sleep apnea. They're very different maladies, but the one thing they have in common is that they manifest themselves with chronic "tiredness." If you don't get a good night's sleep on a regular basis -- and narcolepsy and sleep apnea make a good night's sleep the exception to the rule -- it can also run down your metabolism and your immune system. Talk to your doctor about it and see what he/she says.
2007-02-05 06:22:11 · answer #9 · answered by sarge927 7 · 0⤊ 1⤋
Underactive thyroid - ask your doc for a blood test to check your thyroxine level.
2007-02-05 06:30:50 · answer #10 · answered by Anonymous · 0⤊ 0⤋