Les tours de étude sans miroir peuvent auctually être très simples. Vous juste devez apprendre comment repèrer. D'abord, sélectionner un objet que vous pouvez concentrer dessus. Puis, commencer votre pirouette, tournant votre tête autour rapidement, distillateur regardant l'objet. La clef est de pratiquer, pratiquer, prcatice et vous l'obtiendrez par la suite.
Learning turns without a mirror can auctually be very simple. You just have to learn how to spot. First, pick an object that you can concentrate on. Then, begin your pirouette, spinning your head around quickly, still looking at the object. The key is to practice, practice, prcatice and you will eventually get it.
2007-02-04 11:44:04
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answer #1
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answered by Tiny Dancer 3
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If you know how to spot your turns in a mirror, it's fairly simple to learn to spot without one. Yes, the easiest thing to spot is your reflection, but on stage or in a room full of people, there usually aren't mirrors for you to look at. Instead, just choose something that isn't moving (a picture on the wall, a person in the audience, a corner, etc.) and spot it. As you turn, watch that chosen object for as long as you can until your neck is twisted as far as it will go, then whip your head around and look at that object again as you complete your turn. Sometimes I even find it easier to spot something besides my reflection because my reflection is moving around. Once you learn to spot other objects, lots of great new possibilities open up in your dancing. Suddenly, you can turn in any direction, you can travel with your turns, and you can make your turns perfectly on stage where there is no mirror to stare at.
2007-02-04 15:35:22
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answer #2
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answered by Jeri MacDougall 1
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the key to turning is balance. if you don't have a mirror, then you can first start practicing by practicing your form. go up on the balls of one foot, the other held bent up to your knee, and your arms in the right form. to start this, stand flat footed on one foot, bring the other leg up bent to about your knee(toes pointed in towards your knee) and then go up on the balls of your foot. try to hold this for about 5 seconds.. once you master this, practice turning in this form. just keep doing it over an over again. make sure to spot while turning.. keep your eyes focused on a certain object at eye level so that you keep your balance and keep from getting dizzy. from here, all you need to do is practice, practice, practice.. you can't achieve anything unless you work hard for it. good luck! ~
2007-02-04 13:10:35
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answer #3
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answered by pinneapple_418 3
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My daughter first learned how to turn by trying to stay on releve for as long as you could. The longer she could stay up meant she was holding her body in proper form. Practice, practice!
2007-02-04 21:57:54
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answer #4
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answered by Polynomial 3
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have you've tried turning facing a wall? if you spot something on a wall instead of in the mirror it really helps. i have the same problem but it helps to spot.
2007-02-07 08:22:54
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answer #5
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answered by Dancing Belle 3
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well just have a strong leg and strong arms and good spotting
also practice a lot
2007-02-04 12:19:49
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answer #6
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answered by ilovemydogii 4
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