in 11 weeks how can i get abs by then?

0 ⤊

in 11 weeks how can i get abs by then?

i am going on holiday in 11 weeks how can i get abs by then.

2007-02-04 08:22:27 · 3 answers · asked by laura r 1 in Health ➔ Women's Health

3 answers

Get the book "The Complete Book of ABS for Women" by Kurt Brungardt, and "Shrink Your Female Fat Zones" by Denise Austin.
Denise is a mother of 2 kids and a fitness guru in her own right. Both books however compliment each other... I have both. Look 'em up online.

2007-02-04 08:40:38 · answer #1 · answered by Anonymous · 0⤊ 0⤋

do alot of cardio and ab exercises and eat healthier

2007-02-04 16:30:17 · answer #2 · answered by ALL SMILES :D 5 · 0⤊ 0⤋

swimming..

first you have to lose the fat on your stomach..so swim or run..then when thats gone..do crunches and sit ups and swim more.

2007-02-04 16:32:18 · answer #3 · answered by yadidifresh 1 · 0⤊ 0⤋