how to higher yur self-asteem?

Answer 1

Lose weight.

Answer 2

positive visualisations work.

At the beginning of each day (or even better, just before you go to sleep) visualse the day going really well where you are the star.

In the visualisation you are confident and happy.

Try this every day for a week and see what that does for your self-esteem.

It works for me. I use it on an ongoing basis.

Answer 3

Lose weight
Get your hair done
buy some new clothes

walk around with a S.M.I.L.E :)

if you feel good about yourself on the outside - you will feel more self confident

Answer 4

Well, you might want ot start by not asking people how to. It's not a parlor trick. Second you need to be around people who compliment you and like you for you. If you aren't then you will never feel good about yourself.

Answer 5

The secret to all psychology is repeating positive reinforcement.

If you're really shy, start talking to the people that ring up your purchases. Don't try to flirt, but be social.

Once you realize people don't run away screaming, then you can work up to love interests.

Answer 6

There is no answer to this. You just wake up one day and realize that every person on this planet is worthy of something in life. For me it took 34 years to see it.

Answer 7

Tell yousel everyday that you are fantastic. Always talk yourself up. Never call yourself names. Change your internal voice to a positive one. It will soon become automatic and you will believe it.

Answer 8

not compare yourself to others. Think yourself as unique, because you are, no one in this world is exactly like you, you are known for your own style, words and just for you.

Answer 9

Focus without fail in the belief of yourself; it will never fail you.