Everything that interests me professionaly and privately is hindered by my subconscious fear of public speaking. My heartrate gets out of control making it impossible to talk. Would anyone recommend for or against hypnosis in this case?
2007-02-04 04:52:19 · 5 answers · asked by Anonymous in Social Science ➔ Psychology
Yes! I started serious hypnosis training a little over a year ago with an extremely skillful, compassionate and talented individual. I can honestly say that this has changed my life dramatically for the better. Yes, it could help you tremndously. You learn to do it on your own. You learn to bypass the "noise" of the so-called chatty rational mind. It is amazing/ The trick is to find a good person that does excellent induction and is positive about teaching you how to hypnotize yourself. All hypnosis is self-hypnosis. Look perhaps for someone with knolwedge and appreciation for the work of Milton Erickson. It's not the corny t.v. stare at a pendulum stuff. This is VERY effective indirect approach to ease your mind and calm your nerves. I have used it for pain, stress, and it has been WONDERFUL. Good luck!
2007-02-04 04:58:25 · answer #1 · answered by Anonymous · 1⤊ 1⤋
Hi there, I just laugh about my past 3 years of panic now. I was not able to go anywhere without carrying xanax. Fear of having another attack was the most important subject of my days.When i first found joe barry's web site i started to cry because of my happiness.
Free audio to end anxiety and panic attacks fast?
2016-05-17 06:40:56 · answer #2 · answered by Anonymous · 0⤊ 0⤋
IF YOU COULD FIND OUT A GOOD GURU IN HYPNOTHERPY YOUR PROPBLEM IS SOLVED IN TWO THREE DAYS!!
Hypnosis, is a wonderful tool to eleminate your fear of public speaking or ANY TYPE OF FEAR AND PHOBIAS!!
Visit my blog "mohan balki" in yahoo, and ask any relevant questions to me, since I myself a successful Hypnotherapist for more than 15 years!!
2007-02-04 06:14:43 · answer #3 · answered by yozenbalki 2 · 1⤊ 0⤋
When you get comfortable with the information you are presenting to your audience then your anxiety will subside.
2007-02-04 05:14:42 · answer #4 · answered by Anonymous · 0⤊ 0⤋
i would try Paul Mckenna!!
2007-02-04 06:03:39 · answer #5 · answered by Anonymous · 1⤊ 0⤋