2007-02-04 03:38:37 · 8 answers · asked by sj 1 in Health ➔ Alternative Medicine
They are not swollen or hot. They are not affected by the weather.
2007-02-04 03:46:10 · update #1
Especially when I walk too many stairs in a day or walk for a long time, they ache or/and hurt.
2007-02-04 03:47:26 · update #2
there is an asian remedy those who fight in martial arts tournaments (not in video games) use
As a regular competitor in Tae Kwon Do Tournaments in Ohio as a hobby I would suggest you try and find some of it which I buy at most local grocery store pharmacies in the Health and Beauty Aide aisles and it's great for relieving the pain and ache
The product is called Tiger Balm ointment and the dosage (meaning ammount you apply to your knees) varies from person to person so you'll have to experiment with it but I think that will help ease your problem
2007-02-04 03:52:38 · answer #1 · answered by Pale Rider 4 · 0⤊ 0⤋
Have you noticed if it happens more because of the cold? Are there certain things you are doing to make them hurt worse?
The best thing you can do is alternate between ice and heat. Take ibuprofen as it can help with inflammation.
2007-02-04 03:42:46 · answer #2 · answered by sagegranny 4 · 0⤊ 0⤋
Consult a ortho doctor. May be due to knee cap damage?
If this pain has just started, do simple yoga practices to strengthen your thigh, knee muscles and in turn your knee cap.
Visit http://www.yogaguruonline.com/ for some yoga therapy.
Baba
2007-02-04 04:59:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Mine do too especially if I'm sitting "indian style" for too long. Advil works well for me. Also, warm wraps (like the kind you warm up in the microwave) help a lot.
2007-02-04 03:44:06 · answer #4 · answered by Give life. Be an organ donor! 4 · 0⤊ 0⤋
Well first i think that u should take a pregnancy test..... just to make sure about it ..... if u are pregnant then congrats!!!!! if not it was just probably working out to hard the first time u should of taken it easy i know how it feels to push ur body to hard when out of shape and it hurts the next day........ it is an extreme feeling.........
2016-05-24 03:54:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Stop eating ALL.and I mean ALL. white flour products and sweets.especially chocolates.you pain will subsist.within a week or two.take my word on this,It will help you greatly.Peace.
2007-02-04 04:59:34 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It could be arthritis see doc
2007-02-04 03:40:39 · answer #7 · answered by peg42857 4 · 0⤊ 0⤋
doctor
2007-02-04 03:41:11 · answer #8 · answered by Robbie 3 · 0⤊ 0⤋