So sad and so stressed.?

Question

I am very sad lately,and I can't concentrate when I'm studying.
My exams will come soon and I can't get over this pain in my soul.
Meaningless life sometimes.

Answer 1

Why is your soul hurting? Are you going through something personally or is it just the state of the world? At any rate, you have to try to pull yourself out of this dark place by concentrating on the positive things in life. Life is never meaningless, although it may sometimes SEEM as though this is the case. There are people who have it far worse than yourself. They are hungry, cold, abused, and abandoned. Pray for them and in doing so, you will help yourself. And remember, there is always light at the end of the tunnel. Good luck on your exams. Buckle down, study hard, and this too, shall pass.

Answer 2

First, consider seeing a doctor, you may be a bit depressed.
Secondly, take things one step at a time. Sometimes when you are able to achieve small victories when you are overwhelmed, it gives you more confidence
Thirdly, exercise which increases endorphins and helps you feel better.
Lastly, make a list of all the good things in your life that you can refer back to when you feel life is meaningless.
You could also call a supportive friend

Answer 3

You're not alone there, buddy... Many people are stressed out. Many others would tell you, c'mon, cheer up. Life's not so bad. Just forget, work through, get over it, just do it...

The reality is that this doesn't help. You know your hurt will go away, but right NOW you're hurting.

Try to stay with your sadness, accept it. Talk to someone who understands.

Answer 4

i guess we are in the same state then..
is it really depression?
i cant seem to remember things like how i used to before.
i am stressed as well
maybe u can hang out with ur friends?
or go to church?

Answer 5

You sound depressed. Just like I was when I was in college - it sucked. Go to counseling.