My stomach is somewhat bloated and it is definately not fat because i do 300 crunches every day and i have a flat stomach (not now because of the bloatedness) i am not pregnant for sure because i never did it. So how do i get rid of the bloatedness? any ideas?
2007-02-03 23:42:28 · 3 answers · asked by Unidentified 3 in Health ➔ Women's Health
if its waterweight due to your cycle then just wait. if its gas from something you ate then you can also just wait. Digestive enzymes like papaya ect may help for chronic probs, apple cider vinegar also works quickly but tastes bad. Simethecone, an antigas med, works for acute cases
2007-02-03 23:51:12 · answer #1 · answered by mamabird 1 · 1⤊ 0⤋
It's probably due to constipation or slow moving bowels. I get like that too. Drink lots of water and take multi-vitamin to improve bowel movements.
2007-02-04 09:23:20 · answer #2 · answered by Teddy Bear 5 · 0⤊ 0⤋
avoid dairy, salt and sugar for a few days, it should pass.
2007-02-04 08:36:48 · answer #3 · answered by Pook 2 · 0⤊ 0⤋