Exercising...?

Question

I always feel so good after I exercise. But for some reason I always hate the thought of starting it, even though I know the end result is usually good. Anyone else feel this way?

Answer 1

yeah im ALWAYS like that but once i begin i get a burst of energy and could run or cycle or anything else for days!!! i love that rush of adrenoline!!!

Answer 2

You have pretty well described me everyday. I wake up at 5;30 am and head to the gym and most days I have to talk myself into it. By the time I'm done, I feel fantastic. On days where I skip the gym, I regret it because I generally fell like crap all day.

Answer 3

I do some Pilates first, then I go running and lift weights. The Pilates stretches you really well and gives you plenty of energy to go burn. Also, some good hard rock helps a lot too. : )

Answer 4

I actually like to exercise,love the endorphins so I am always ready to workout

Answer 5

Yes i feel like this as well,but it does feel good
when u get the result,doesnt it!

Answer 6

I usually feel lazy before but when im into the workout... I want to keep going.

Answer 7

Ahh. Exercise eh? It is not so much the doing exercise or any aching after effects for me......... It is the motivation that's the real killer.

Answer 8

I exercise all the time and never hate any part of it..

Answer 9

well yes ..almost always I feel lazy to start exercising too..

Answer 10

ughhh all the time but I am getting better I am dealing with depression and am trying to find ways to help with symptoms and such and this really does help....but I hate thinking about it....