Tips to get good body like john cena???

Question

i am of age 16yrs

Answer 1

your funny hehehehe.
i you want to put your young body through that much stress then be my guest.
but steroids do the trick also.
but hun you are only 16, and i know 16 year olds tend to get lazy and if you want to start working out, then you must be motivate.
talk is cheap, actions are best.
but i warn you now......................if you stop working out after you notice progress, your mucusles( mind my spelling) will detreiate into fat after a month, coz if you want to get big......think of this, first off, mucle weights more then fat correct, well the first thing your gonna work on is the fat........ think an anorexic, she want to loss weight right, but she knows that the first thing to go is the mucsle, then the fat, and to work out first is fat then the mucsle...........................................eat properly like high protiens and carbs, big meals, at least 4 times a day... i aint kiddin you, and in between those have a snake, but no chips, chocolate bars, sweets, and anything that has creamy centers yuk lol.
and thats it...you are on your way to the road of sucess, and i hope you make a routine, and follow through, coz if not you will be just on fat flob
arnold swartzinager, he used to be huge, now that he dont work out anymore, he now is FAT.

good luck hun

Answer 2

Motivation and Dedication. John Cena gets paid to workout be fit, and being the best he can be as a performer. Us regular folks its a personal decision, start jogging and go from there. Thats what I like to do, it makes you lose the fat.

Answer 3

Eat a good diet with high protein and lower-fat. Then you just need to work out for like 5 hours a day. good luck.

Answer 4

he has a good body?
well I guess steriods and long hours @ the gym is for you then.
good luck!