2007-02-02 17:15:54 · 7 answers · asked by lotr_lover18 1 in Sports ➔ Other - Sports
175lbs is really good bench press for a 15yr old girl regardless of your size. I think average (for girls who can even bench at all) in my weight training class is 90lbs.
2007-02-02 17:28:14 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it truly is all going to count number on how a lot you've been determining. Theres no such element as an generic via age team, because it should not be that precise thinking there are kids available a lot more effective and a lot weaker than others so dont categorize your self in such communities. yet frequently try to be ready to bench press your human being weight. squat your human being weight or as a lot as 40 lbs better. pull united statesa. least 5 sit united states40. curl round 25. again that ought to or gained't be precise both on account that i dont understand your cutting-edge status. to provide you an get jointly of ways faulty some data are available; i'm 19 im 5'6 weigh 138 my max on the bench press is 240 squat 275. 23 pull united states128 sit ups
2016-12-03 09:34:23 · answer #2 · answered by ? 4 · 0⤊ 0⤋
175 for a 15 year old is ridiculous...like...ridiculous, ridiculous. Most 15 year old guys would struggle to bench more than 120 unless they work out consistantly.
Still, be careful, as the other guy said weight lifting, and especially as much as you are, at a young age like that can be dangerous to your health.
2007-02-02 17:40:45 · answer #3 · answered by last_texans_fan 2 · 1⤊ 0⤋
Depends on your size... plenty of 15-year-old girls can't do a bench press, period, though, so I'm thinking that's not bad.
2007-02-02 17:23:43 · answer #4 · answered by Christina 2 · 0⤊ 0⤋
You are too young to be lifting heavy weights. Your bones aren't fully developed. I was liftin a bit more at the same age you are and I permantly messed up the joints in my arm. It was later I learned about the bone stuff.
Ignore me at the rist of permant injury.
2007-02-02 17:24:45 · answer #5 · answered by crackleboy 4 · 1⤊ 2⤋
That all depends on how much weightlifting you've done, body weight and muscle mass, and amount of leverage.
If you're skinny, short and haven't done much weight training, that's great.
If you're tall, muscular, and have been lifting for years, then it's probably time to move up.
2007-02-02 17:23:53 · answer #6 · answered by Phoenix_Slasher 4 · 0⤊ 2⤋
i dont think so but im not sure
2007-02-02 17:21:32 · answer #7 · answered by Anonymous · 0⤊ 0⤋