Does it matter whether you go bed at say, 2 or 3am or 11, or 12 am. As LONG as you get the 8-10 hours sleep a night? Does it matter what time you go to bed, IF your trying to grow?
2007-02-02 12:09:51 · 10 answers · asked by Karla M 1 in Pregnancy & Parenting ➔ Adolescent
It doesnt matter what TIME you go to bed ...but you should be gettinmg about 10 hours a night...and if you are 14 ...you are in school...which starts at about 8AM right???? So a 10:00PM bedtime is about right.
2007-02-02 12:15:46 · answer #1 · answered by motherhendoulas 4 · 0⤊ 0⤋
1. The only time your body grows is when you are sleeping.
2. Your will get your best sleep when you go to bed at a reasonable hour (before midnight) and the same time every night.
2007-02-03 15:45:49 · answer #2 · answered by l00k_up 6 · 0⤊ 0⤋
I don't think the time you go to bed matters-as long as you get the requisite amount your body needs. I think growth is going to be determined by genetics. Of course some unhealthy habits (smoking) may affect growth.
2007-02-02 20:18:41 · answer #3 · answered by HiTekRednek 3 · 0⤊ 0⤋
As long as you sleep the 8-10 hours, there is no problem. Good luck!
2007-02-03 19:19:04 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Sleeping is necessary for brain cell repair and regeneration, it's best for adult to sleep minimum 8 hours a day, the younger you are the more sleep you should have, since children's brain cells generate faster than the adults.
2007-02-02 20:18:36 · answer #5 · answered by 結縁 Heemei 5 · 0⤊ 0⤋
HI THERE SCHOOL TIME 9:30PM TO BED FRIDAY AND SATURDAY 2AM WHILE UR AT HOME WITH MOM & DAD SUNDAY 9;30PM SCHOOL NEXT DAY DO NOT TRY TO GROW TOO FAST U WISH U DIDN'T AND IF UR NOT DOING GOOD IN CLASSES NO TV NO PHONES CALLS NO NOTHING BUT FOOD AND SOMETHING TO DRINK AND REST ROOM OTHERWISH IN THE ROOM . YES IT DOES MATTER AT YOUR AGE U NEED YOUR REST TO STUDY AS YOU GET OLDER. YOU WILL KNOW WHEN U GET OLDER AND SOME DAY HAVE YOUR OWN FAMILY ( KIDS) WHAT IS IT THAT PARENTS ARE PARENTS. GOOOD NITE
2007-02-02 20:29:25 · answer #6 · answered by sugarlove_one 4 · 0⤊ 1⤋
The time doesn't matter. The thing that is important is the actual amount of sleep you are getting.
2007-02-02 20:55:44 · answer #7 · answered by Anonymous · 0⤊ 0⤋
i don't think that it really matters what time you go to bed.
2007-02-02 20:15:09 · answer #8 · answered by fabulousone 1 · 0⤊ 0⤋
Boy what the hell? Take your silly AZZ to bed.
Incase noone has ever told you Just say no to drugs.
2007-02-02 20:21:15 · answer #9 · answered by Grown Lady 3 · 0⤊ 0⤋
I dont think so you will grow regardless.
2007-02-06 14:03:56 · answer #10 · answered by sweetpea 4 · 0⤊ 0⤋