I want a healthy 8 hours of sleep. This problem is giving me eye puffiness and tiredness during the day.
2007-02-02 08:29:33 · 5 answers · asked by chardonnayormerlot 2 in Health ➔ General Health Care ➔ Other - General Health Care
It is more then likely caused by stress and anxiety. something must be bothering you. If you can't figure it out then it could be something physical. Talk to your doctor because this is hard on your body.
2007-02-02 08:59:44 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Do you keep your room too HOT? I think you would have a deeper sleep if the room is cool. I know I do.
2007-02-02 08:38:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I do this too. Is something on your mind? I think it is a sign of anxiety.
2007-02-02 08:34:18 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Maybe too much gas in your stomach
2007-02-02 08:38:01 · answer #4 · answered by Andy T 2 · 0⤊ 0⤋
that shows stress and anxiety
2007-02-02 08:38:30 · answer #5 · answered by mikrodimitris 3 · 0⤊ 0⤋