Massage Therapist
2007-02-02 08:18:33 · 8 answers · asked by Rosie F 1 in Health ➔ Alternative Medicine
the beach is my favorite place with the waves crashes and the wind blowing or at a park with the children playing and the birds chirping
2007-02-02 08:41:01 · answer #1 · answered by Anonymous · 0⤊ 0⤋
A massage therapist will definitely be able to give you total relaxation as they know how to give a great relaxation massage and can recommend relaxation techniques that you can do to receive total relaxation at home. Good luck
2007-02-02 19:36:03 · answer #2 · answered by inquirygirl 4 · 0⤊ 0⤋
Hi rosie
since you are a massage therapist, why don't you learn Reiki too. And try giving Reiki to yourself.
Go out in a gym and workout.
Maybe go to a beach, sit in sun and just take deep breath.
Hiking is also a good option.
2007-02-02 20:36:21 · answer #3 · answered by Manisha 2 · 0⤊ 0⤋
Total relaxation!!! massage therapist do not give your total relaxation but if go to Reflexologist than you will get total benefits from it i am qualified Reflexologist my self so i am telling from my own experience and also do yoga breathing exercise and See your self within, do not go outside for material world
2007-02-02 18:16:47 · answer #4 · answered by CHANDU P 3 · 0⤊ 1⤋
Inform yourself more - The Trigger Point Therapy Workbook by Davies.
(what can I say my relaxation is research)
2007-02-03 22:24:45 · answer #5 · answered by Keko 5 · 0⤊ 0⤋
Medition. Falling asleap without loosing conciousness. Astral projection (out of body.)
2007-02-02 17:21:09 · answer #6 · answered by vaporub 2 · 0⤊ 0⤋
One can never truly relax until they are able to find peace in every situation.
2007-02-04 22:17:04 · answer #7 · answered by ...Just Me :) 2 · 0⤊ 0⤋
i think you answered your own question.
2007-02-02 17:20:26 · answer #8 · answered by geezer 51 5 · 0⤊ 0⤋