what do we do to feel our real self?

Answer 1

Keep asking yourself questions about your actions and your thoughts.

Ask yourself, when you are doing something, why am I doing this? Am I doing it to please myself or to impress or please someone else?

Ask yourself, when you think of something, is that what I really believe and why do I believe it?

Do I believe it because everyone else does or because I know it to be true.

Self knowledge comes from introspection. That means just examining our thoughts and behaviors.

Don't be quick to follow the crowd, but don't turn away from the crowd just to be different.

Know why you do what you do, and know say what you say.

Answer 2

You have decided what to do in your life...
You have thought of the things you need to do...
You have thought of what do you want to see, hear, feel, taste, smell....
You have thought that things are things...
You have thought that people are people and are important...
You have thought that you are what you need to be at the moment and still growing...
You think that the most important person in the whole wide world is you and you growth...
You will be able to teach if you have it in yourself... give love when you have it... give money when you have it... right?

When what you think, say and do is what you really want to be...

Answer 3

yoga and meditation