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i am only 16 but i have loads of problems.

my mental state now is very very bad due to all this troubles and my level of concentration is ever the worst. i lack focus and sometimes when days where things are getting better and i seemed to have no troubles/problems AT ALL, i still can't focus. i can think of anything under the sun except things that is relevant or important to me or my studies.

i don't have a good relationship with my mum. and i have been having some cold war and mind games with a good friend of mine. and no matter how hard i tried, i can never listen in class, never get myself to do revise/do homework and i can never score good grades. IT IS JUST SO HARD TO LET THE TEACHER'S WORDS GO INTO MY HEAD. i can't settle my heart down. i get excited and anxious every random second and my mind just keep floating everywhere...

what am i suppose to do?

2007-02-01 21:25:05 · 13 answers · asked by Saffron Boudoir 2 in Family & Relationships Other - Family & Relationships

13 answers

You can see that this is a problem, which is good. You know what's wrong, which is even better. The problems you're having sound medical/psychological to me, and your best bet is going to be going to see a doctor. You can't keep going this way, as you won't be able to function in the real world if you can't focus, and chances are that therapy will be all it takes - you probably won't need anything else. You do need help, though, since trying to make it through this on your own is likely not going to work. Even a school counselor might be able to help, but you may want to see a family doctor as well. Good luck with this, and I hope things work out better for you!

2007-02-01 21:38:30 · answer #1 · answered by Will 2 · 0 0

I'd say go with Will on this one. It sounds like you need a doctor to help you sort out all the thoughts in your head. Maybe you have ADD or another problem that will be helped by taking some kind of medication.
I don't want to scare you, but it's best to get it checked out so you know, and find a way to fix it.

2007-02-02 01:43:42 · answer #2 · answered by deb 4 · 0 0

Hi First of all take a deep breathe and think of all the good things about you. If you cant think of anything dont worry as I can tel you to things first of all your level of literacy is good. Secondly you are very aware of your sense of self, who you are .

The best thing to do is go to see your GP and talk about how you are feeling. If you cant do this talk to an older relative or teacher. MY son finds it difficult to concentrate and he uses omege 3 chewy vitamins 2 a day and he seems happier and more relaxed why not talk to your mum about getting some. Good luck

2007-02-01 21:35:24 · answer #3 · answered by purplevision 1 · 1 0

You are still young ma dear,do you know a troubled heart is a troubled life,set your heart at peace first try and make reconciliation with your mum and friend coz they seem close to you,and once you loose contact with your loved ones yo will obviously feel down coz you will have no one to talk to or console you when you feel down.You have so much time to make amendments in your life,dont let nothing come your way

2007-02-01 21:33:56 · answer #4 · answered by dorica w 2 · 0 0

Many people don't focus until well after puberty.
But you must try.
Adolescence is a cruel trick played on us.
We are supposed to be concentrating on school, while the hormones wreak havoc.

Hang in there young lady.
At least you are conscious of what's happening.
That's half the battle.

2007-02-01 21:31:48 · answer #5 · answered by negrito con sabor 4 · 0 0

issues that take place on your existence that are undesirable has got here approximately to many ppl before. even nevertheless thats not an excuse to make you not sense depressed id nonetheless evaluate it some thing to hold directly to. attempt to get a chum that can assist you you. And all the ppl that commented before this.. are suited. walking somewhat does help. It takes your techniques of rigidity youve been dealing with. workout is rather solid in case you opt to ease the soreness. and likewise spending time on my own is powerful. you will possibly desire to only have your area and bubble to launch each little thing thats happening. Ive felt depressed enormous time... Insane id say how undesirable the soreness grew to become into. yet i saved conserving directly to this : existence WILL flow forward." it would desire to look as though eternity till then. yet have confidence me... it get much extra sensible. in case you have ever considered suicide justremmember that it rather is in basic terms an enduring answer to a short lived concern. at some point you will strengthen up and have a advantageous abode with out your mothers and dads in it and you have your guy or woman thank you to go around. to think of. only end the reducing and the alcohol AND weed.... somewhat ... you dont might desire to make issues worse to your destiny :] desire it gets extra sensible-- wait it gets extra sensible. be valuable and itll be extra straightforward :) desire this helped

2016-09-28 07:46:28 · answer #6 · answered by ? 4 · 0 0

quit the mindgames with your friend drop the friend if they are not willing to do so then talk to your mother and ask her where things went wrong and try to smooth things out. Take up a hobby or two that you can relax while doing like yoga or something else that you enjoy thats relaxing.

2007-02-01 21:31:02 · answer #7 · answered by massure4hire 5 · 0 0

go to your mum and told her just why you just told us
and she will find a way to help
you are not alone a lot of people feel that way from time to time
as long as you talk about your feeling it will eventually get better
so Talk to your mum

2007-02-01 21:39:35 · answer #8 · answered by waiting for baby 6 · 0 0

Take a vacation from yourself. Imagine your someone else for a day and act to your daily routine as you think they would.

2007-02-01 21:33:34 · answer #9 · answered by Anonymous · 0 0

we all go through it.we need to pray and allow God to lead the way. while the people around us put out negative energy we need to think positive.

2007-02-01 21:33:46 · answer #10 · answered by catsclaw 6 · 0 1

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