What dose of caffeine would you recommend for someone who's 6' weighing about 150 lbs. for appropriate effect?
2007-02-01 21:13:43 · 4 answers · asked by Rey Gamberro Salvador 2 in Health ➔ Alternative Medicine
It depends on your habits. If you have never abused your body with caffeine, you would receive some effect from a 60 mg dose. If you take Caffeine regularly, your body will have become acclimated to the insult, and it will take much more to achieve the desired effect.
2007-02-01 21:19:29 · answer #1 · answered by hasse_john 7 · 0⤊ 0⤋
Did you try 200 mg?
You might get some results from 60 mg, but the results will be more obvious if you try 200 mg.
I wouldn't start out with 600 mg, however--overdoses aren't fun.
2007-02-02 13:03:14 · answer #2 · answered by Emerald Sky 2 · 0⤊ 0⤋
Your in the wrong room to ask that question. Go back to Health. Alternative medicine is the process of finding balance in the mind-body-spirit connection.
2007-02-03 00:14:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
200-600mg of caffine is good, youll get a good buzz of that
2007-02-02 05:16:23 · answer #4 · answered by Lithobid 2 · 0⤊ 0⤋