Does anyone there could proove me...?

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Does anyone there could proove me...?

that Kegel Exercise is effective for tightening?

2007-02-01 20:20:21 · 3 answers · asked by ladylove 1 in Health ➔ Women's Health

3 answers

Kegel are a well proven strengthening excersize! They can help prevent sagging of the 'pelvic floor' and help with overall bladder control for women. Go for it, it can improve sex as well.

2007-02-01 20:47:11 · answer #1 · answered by tra 2 · 0⤊ 0⤋

It cant hurt and I would be willing to volunteer to test the results for you before after and on a regular basis in between to let you know if its working. LOL :)>

2007-02-02 04:50:21 · answer #2 · answered by gr_elvis 3 · 0⤊ 0⤋

The use of any muscle will strengthen it. Kegles are a good way to do this. Sex is also a good way as well.

2007-02-02 04:24:17 · answer #3 · answered by itry007 4 · 0⤊ 0⤋