what is it like?? is it like a drug trip?? and how do you make the feeling stop and how long does it last? also how intense is the experience and can you have a "bad trip"?
2007-02-01 10:54:15 · 9 answers · asked by Anonymous in Health ➔ Alternative Medicine
To meditate on something is to think about something (specific). It has the purpose of letting you turn it over and over in your mind and learn from what you discover.
2007-02-03 15:25:12 · answer #1 · answered by Keko 5 · 0⤊ 0⤋
Meditation, is taking holiday out of your every day existence to relax. there is maximum of distinctive kinds of meditation, i won't be able to start to describe. I Meditate whilst strolling the dogs / examining a e book / while gardening you do no longer might desire to be non secular, although some religions practice a type of meditation the place you nonetheless be silent and nonetheless and take a glance at to be at one with nature. in case you want to adventure meditation, then why no longer try burning a scented candle sitting very particularly, and questioning approximately issues which includes your eyes closed?
2016-11-02 02:14:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
meditation is an alternative or aid to medication
it is medicine free was to relieve stress and form breathing habits.
you are focusing on your breathing and your heart rate, you can think about anything if you ant to, or you can just focus on your own body.
realizing, and drifting to a state of complete consciousness where you are in control of your body.
the results are much better than than what you would have been.
it can be an aid to any kind of illness.
2007-02-01 11:04:08 · answer #3 · answered by timm 2 · 0⤊ 0⤋
it's pretty weird. i was meditating and saying a chant when i lifted off the floor about 3 inches. got scared so i quit doing it. went back on LSD instead.
2007-02-01 11:03:35 · answer #4 · answered by BPL 2 · 0⤊ 0⤋
it's a relaxation technique not a drug! you practice methods of meditation for inner peace, relaxation and calming.
2007-02-01 11:03:48 · answer #5 · answered by platypus 2 · 0⤊ 0⤋
this one should tell you well about what is going to happen and what are you going to feel when you are taking a meditation
http://www.11meditation.co.nr/
go to the page of meditation.
2007-02-03 00:32:14 · answer #6 · answered by Anonymous · 0⤊ 0⤋
i meditate for 15 minutes on the crapper everyday
2007-02-01 11:39:47 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I like to fall asleap without loosing conciousness. Its weird because you loose phisical value. Ive been attempting to astral project but I havent done it yet.
2007-02-02 09:27:17 · answer #8 · answered by vaporub 2 · 0⤊ 0⤋
http://1stholistic.com/Meditation/hol_meditation_how.htm
2007-02-01 10:58:54 · answer #9 · answered by Anonymous · 0⤊ 0⤋