How do you keep fit?

Answer 1

Bikram (hot) yoga.
The room is heated to 99 when tyhe class starts. By the end the temp is about 104-106... It is such a great workout. Any time you wanna try it let me know...........

Answer 2

I'm saying all the things that I know you'll like
Making good conversation.
I gotta handle you just right
you know what I mean.

I took you to an intimate restaurant
Then to a suggestive movie.
There's nothing left to talk about less it's horizontally.

Let's get physical
physical -
I wanna get physical
let's get into physical

Let me hear your body talk
your body talk
Let me hear your body talk.

Let's get physical
physical - . . .

I've been patient
I've been good
Trying to keep my hands on the table.
It's getting hard this holding back - you know what I mean.

I'm sure you'll understand my point of view

We know each other mentally.
You've gotta know that you're bringing out the animal in me.

Let's get physical
physical - . . .
Let's get physical
physical - . . .
Let's get physical
physical - . . .

Let's get animal
animal -
I wanna get animal
let's get into animal

Let me hear your body talk
your body talk -
Let me hear your body talk.
Let me hear your body talk
your body talk -
Let me hear your body talk.

Answer 3

For me, I try not to eat late at night, like around after 10p.m. That's when it is hard for the food to digesting,because that when our body not active as much compare to during the daytime. Normally, around this time, either we sit and watch TV or get ready for bed.

Answer 4

Jog about 6-7 Miles every couple of days, eat salads at least once a day.

Answer 5

3 kids and a husband, a house to keep, dogs to walk then walking the kids to school and walking home twice a day. oh and a s@#t load of water

Answer 6

I eat vegan (for many good reasons)
I eat mostly sugar free (with only xylitol, stevia, maltitol sorbitol, and some fruits as sweeteners)

also:
Housework
Dancing to music
rest
stretches

Answer 7

eating lots of carbs and sitting on the computer for around 9 hours a day... oh yea... and i have an extremely high metabolism...

Answer 8

Do lots of Yahoo! Answers.
I Cr 13;8a

Answer 9

You should already know this, but I jump naked every single night on my trampoline for as long as I can(usually about an hour). It gets my cardio going, tones my legs, arms and abs(flipping). I do it naked, because I live in a private area and because I'm a FREAKY sexy biatch. LOL I wear clothes if it's cold (sometimes,lol)

Answer 10

I drink tea everyday.. It tastes good, good for your health, and keeps me slim