Ok..My standing reach is 90" and I am 5'9. How high does my vertical have to be for me to dunk a 10' rim.

Question

My first question didn't include my standing reach.

Answer 1

standing can get 7 1/2 feet

so that's atleast 3 feet to do a basic dunk as your wrist needs to clear the rim and lets say your hand makes up about 6 inches

so 36 inches to just be able to get it done depending on your hand but more to do it well and hit a high percentage of them

good luck

Answer 2

12 inches = 1 foot
basketball court is 10 feet = 120 ins
you standing reach 90 ins = 7 feet 6 inches
30 inches to grab. 90 + 30 +120.
To Dunk you would need 38 Inches to dunk with 2 hands
, but it would be better if it is 40 that way you can tell everyone you jump 40 inches when you dunk on them

Answer 3

You need to jump about 40 inches to dunk on a 10 foot rim.

Answer 4

well that means you have to jump 30 inches to touch the rim and add however tall the ball is to that 30 in order to dunk

Answer 5

40 inches for a simple dunk, about 45 for anything fancier and for more air time

Answer 6

that's a trouble-free false impression that leaping potential comes out of your legs. the popular public of it comes out of your abs. Do quite some ab workouts and calf will enhance. you do no longer ought to positioned funds into the shoes, stand inclusive of your ft on the fringe of a step and your heels superb off. carry up on your tip ft try 3 gadgets of 20 to start. For ab work out i do in comparison to situps reason it lines your lower back. positioned your butt on the fringe of a mattress, lay lower back so your legs & 0.5 your butt are superb off the mattress, positioned your legs at modern-day out so your physique is a stragiht line and carry your legs as much as a ninety degree perspective together as pointing your ft. I frequently carry on precise the different fringe of the mattress with my palms so i do no longer slide off. start up at 3 gadgets of 12 for this. by skill of spring time you would be throwing down