2007-01-31 12:51:17 · 7 answers · asked by Karate Kid 1 in Health ➔ Men's Health
I would definately suggest lifting weights, if you already aren't...and eat a lot of small meals: all of this is geared towards boosting your metabolism. Squats--leg exercises--are great for boosting testosterone levels. I learned about it from this site: check out this article
2007-01-31 13:11:46 · answer #1 · answered by jrodbendi 3 · 0⤊ 0⤋
Working out raises them. Eating spicy, spicy foods help also. Avoid soy products at all cost!! Soy chases away testosterone.
2007-01-31 12:57:45 · answer #2 · answered by Mee-OW =^..^= 7 · 0⤊ 0⤋
Certain amounts of keeping fit can raise your testerone levels, especially weight training, My husband does alot of weight training which has boosted his testerone levels no end
2007-01-31 12:54:33 · answer #3 · answered by Anonymous · 0⤊ 0⤋
:) you need to start thinking about certain foods that cause hormone levels to increase and take an effect. Think about you eat or what you should eat.
2007-01-31 13:07:07 · answer #4 · answered by Joe Capo 5 · 0⤊ 0⤋
i hear testosterone injections can help with that.
2007-01-31 14:22:20 · answer #5 · answered by sarah e 1 · 0⤊ 0⤋
watch football?? i don't think there is a way to do so naturally
2007-01-31 12:53:54 · answer #6 · answered by hj55f 3 · 0⤊ 0⤋
this seems like a natural viagra type q. in that case.....i dunno more sex i gues..
2007-01-31 12:54:39 · answer #7 · answered by xLA NENA . 3 · 0⤊ 0⤋