i think i have developed some bad personality traits. i lie. not big lies but little ones. and im very impatient and clingy. ive already either pushed away or distanced myself from some of my friends because of it.ie. if i send a text and they dont answer i keep sending them or i call them 9 times in a row. one time i called my friend 36 times. maybe its cause im manic depressive and bi-polar idk im tired of thinking of stupid excuses. i want to redirect my mind to reform my personality
2007-01-31 10:21:32 · 3 answers · asked by Lauren M 1 in Social Science ➔ Psychology
Ok, Take a deep breath, breathe and relax.
1. Make a list of what's bugging me, every name you were ever called, who you don't like, why, what you don't like about those people who are mean to you and so on.
2. Make a list of what you want out of life - educational goals, where you want to travel, attributes of those people you admire, and see what attributes you have that you admire.
3. Take the what's bugging me list and tear it up and throw it away. It served a purpose to get out what's inside of you. When you get stuck about anything, make this list and now you know what you can do with it.
4. Take time for spiritual development. Think.
What is my intention for doing this?
Clarify your intentions.
Make your intentions noble.
Note - when Opray did this to clarify her intentions - she cleared her path and accomplished much much more, and of course when from a multimillionaire to a billionaire.
You can't get rid of them - you just start adjusting to change. Change is what happens while we're making our plans. When you find yourself stuck, you may just be taking time out to check on your spiritual development.
It's why your CREATOR put you on earth. Not to suffer, but to find out who you are, and then - give more of yourself back to society. Start in little ways - random acts of kindness, and more will flow back to you.
GOD bless us always.
2007-01-31 10:31:50 · answer #1 · answered by May I help You? 6 · 0⤊ 0⤋
These sound more like "habits", than traits.
Habits can change by re-placing them with new ones. Focus your attention on "new ways to handle your inpatients" instead of the frustration you felt of how you did it before. Your brain will pick-up on this...and form a healthier way.
2007-01-31 21:41:46 · answer #2 · answered by dearreal 3 · 0⤊ 0⤋
Lose everything there is about you. Think constantly about what you want to change, and then don't do it. Think of what you would rather be.
2007-01-31 18:29:17 · answer #3 · answered by littlemrsquirrelboy 3 · 0⤊ 1⤋