Do you know of alternative medicine or herb for anxiety?

Answer 1

Valerium is supposed to calm you down. My mom used to give some to our dog because she was afraid of thunder storms. It seemed to help with her anxiety. People can take it too, and it's natural. A glass of wine works too. Feel better.

Answer 2

Valerian and St Johns wort and Kava kava.
5 HTP and Gaba are also good alternatives...just do not mix them with medications as this can have negative effects. Be aware of medications anyway. A pastor I work with ask me this question: Did you ever see somebody on medication and heal ( he was speaking about anti depression/ anti anxiety and bipolar medications. This boggled my mind....I could not find a person....
Alternatives are EFT and EMDR. What caused the anxiety...what is behind your anxiety. You can get there and be more what you really are. Enjoy every moment.

Answer 3

don't use anti-depressants. those can have bad effects on you. i have been through therapy, and i was told specifically not to use them. also, don't take medicine that will calm you down such as ritalin. if u use them and u don't have ADD or ADHD, its like drinking an entire 2 liter bottle of mountain dew. it just makes you hyper and most likely more anxious. the only way you can fix it is by realizing that your anxiety is completely not real and that its all in your head. also, this may not seem helpful to you, but it always calms me down. take a hot bubble bath at night. if you can, surround yourself with candles on the sides of the tub and/or rose petals inside of the tub. also, use calming lotion. you can buy these lotions at a local Bath & Body Works. they are really helpful. or you can also use Dove Calming Night lotion . that is also good. if you can't find the lotion, it also comes in a bar of soap. another thing you can use is aroma-therapy spray on your pillows and/or blankets at night. i don't exactly know where you can find aroma-therapy spray, but it's out there. hope this helps you.

Answer 4

i'm so happy, it develop into in basic terms a 35 minutepersistent ( 70 minutes entire) yet unquestionably no sign of stress or panic i shopped until at last I dropped - marvelous! i will now decide for the subsequent degree twin CARRIAGE way, probable on the weekend, with my husband accompanying me first then the solopersistent, if valuable the suited degree of using on toll highway Beat stress And Panic assaults clearly?

Answer 5

There is a strong correlation between anxiety/panic disorder and low levels of certain vitamins and minerals. There are several things you can do to restore this balance in your body:

1. Take calcium, magnesium, and b-complex vitamin supplements

2. Avoid refined sugars and carbohydrates, and instead eat foods low in sugar and containing whole grains

3. Avoid coffee, tea, and cola sodas (or any other drinks with caffeine)

4. Avoid alcohol and drugs, as these tend to use up your bodies supply of important vitamins and minerals when your body metabolizes them

Answer 6

Yes, the absolute best of the show is e-f-t You can read about it here> http://www.emofree.com/AffiliateWiz/aw.aspx?B=1&A=529&Task=Click&TargetURL=http%3a%2f%2femofree.com and then scroll to the bottom of the page to learn how to do it. It is endorsed by Deepak Chopra and Candace Perk, among many other traditional and alternative health providers.

All the best!

Answer 7

Homeopathic Treatment for Anxiety and Stress :-

ANXIETY & STRESS :-

Sudden with restlessness and fear of death Aconite 30X or 200X,1/2 hourly (3 Doses)

Prolonged with periodic and panic attacks Arsenic Alb.200X, 4 hourly (3 Doses)

With fainting spells; profuse sweating; worse in the morning Sulphur 30X or 200X 3 hourly (3 Doses)

Makes patient walk fast; due to anticipation Argentum Nit 200X, 3 hourly (3 Doses)

Worse lying in bed and closing the eyes Carbo Veg 30X or 200X, 4 hourly (6 Doses)

Anxiety aggravated by upward or downward motion; going in an elevator; worse till 11 P.M, Borax 200X or 1M, 3 hourly (3 Doses)

Anxious about business even when seriously ill Bryonia Alba 200X 3 hourly (3 Doses)

Full of apprehensions in the evening Causticum 200X, 3 hourly (3 Doses)

Anxiety and fears in the evening with restlessness and palpitation Calcarea Carb.200X or 1M, 3 hourly (3 Doses)

Anxiety worse while lying still. Sad music ameliorates the complaints Manganum Acet 200X 3 hourly (3 Doses)

Anxiety due to fright, fear,exciting news; stage fright; worse while appearing for examination or interview etc Gelsemium 30X or 200X 3 hourly (6 Doses)

Anxiety due to grief or shock in the subconscious mind Ignatia 200X or 1M, 3 hourly (3 Doses)

Anxiety; better after eating Anacardium Or 30X 4 hourly

***************************************************

Take Care and God Bless !

Answer 8

evolvulus alcinoides and hydrocotile asiatica(Latin name) Indian penivart (English name)and withania somnifera(Latin name) winter cherry (English name) and valerian is famous in India(in India high use of herb as medicine is there) this is for knowledge only you also need to visit a herbal doctor/herbalist/naturopath/alternative medicine doctor better you do not treat yourself

Answer 9

Look into:

St John's Wort
Valerian root
Camomile tea
Lavender aromotherapy

Answer 10

Valerian Root--available at pharmacies, supermarkets, Walmart, etc. in the vitamin aisle.

Also, drink Chamomile Tea, and use lavender aromatherapy (candles, incense, air freshener, soaps, shampoo, etc.)