im 29 ive battled with alot of pain and trauma in my life. psychiatric problems since 16. i presently live on my own. i have no friends or a girlfriend. or a job. ive never worked. i feel totally isolated and alone and lonely everyday. im plagued with racing thoughts all the time that never allow me to rest. a hundred thoughts (unwanted thoughts). unrelated to each other. spinning madly through my mind at the same time. at imposssible speed. i have incredable low self worth. i dont feel worthy of anyones love and respect. dont feel im capable of being liked. feel i have nothing to offer!!!! (clenching teeth) grrrrrr!!!!. (biting my wooden table that monitor sits on!! grrrrr arrrrgh!!!) im alone and everybodies having a great time. doing things with there lives. going places. just like id like to be. i have constant low moods, i dont have the energy to do anything. ive socialy withdrawn into my small dark flat. my anxiety is high constantly. i have panic attacks. i have feelings of
2007-01-31 05:17:16 · 16 answers · asked by Anonymous in Social Science ➔ Psychology
inner rage. that i struggle with. i used to have aggressive outbursts and lose control. although i got a better handle on it. the feelings are inside me still. i hate people when they say ,' i havent been wat youve been through'. like it makes them better than me....and everybody on this site is just asking innocent little questions..while my lifes complete hell and a nightmare..it doesnt seem fare. its not fare!!!. i have aspirations. i wanna cope. i wanna work. have security. have a relashionship. have a life. happiuness. you look on this site. youll see i have it the worst!!. i cant get over the amount of damage that ive suffered in my life. the mental pain. demoralisation. of bullying at school. throughout high school. i think that destroyed my confidence. i have a criminal record. a minor one. but one never the less. ive been in a pschiatric hospital for 18months. my lifes tainted. i could never emmegrate if i wanted to. my lifes over. i feel like battering someones head in
2007-01-31 05:26:09 · update #1
im gonna smash this table up with a (clenching teeth) grrrrarrrrrrrrrghg!!
2007-01-31 05:40:14 · update #2
Join the club and get in line pal.
2007-01-31 05:21:32 · answer #1 · answered by DannyK 6 · 5⤊ 1⤋
Here is an advise for you friend. Have you heard about the Art of Living Foundation, founded by His Holiness Sri Sri Ravishankar Ji?
This foundation conducts courses, which will help you making your mind stable and relaxed. The Part one basic course consists of the sacred Sudarshan kriya, which is a unique breathing technique which helps you go into deep meditative state and helps in decentralizing your thoughts which eventually relaxes your mind and body.
Can you let me know, which country you belong to, I can give you the contact person and phone numbers of the Art of Living Foundation at your place, or you can visit www.artofliving.org and get the contact details.
My wishes are with you....
2007-01-31 13:55:12 · answer #2 · answered by aditya m 1 · 0⤊ 0⤋
There are many people who feel that way. Go see a therapist and a psychiatrist.
If you won't or just don't want to then get off your butt and go to the local coffee house, a club, anywhere. There are plenty of people who feel the same way you do but they still associate with the world.
Maybe you will find someone that can help take your mind off of all the bad things and you will start to see a light at the end of the tunnel.
2007-01-31 13:26:07 · answer #3 · answered by cmssko 5 · 0⤊ 1⤋
Join the club. I on the other hand have a bf and a kid. Oh yeah and i am teenage mom i dont have time for friends because i have 2 jobs just like my bf. we have no support from our parents. And have not had a day off in 6 months.We both still play one sport and try to keep our sanity. so not every bodys life is perfect.
But honestly i dont think i would trade it for anything.
So take your life like it is just remember it could be worse.
2007-01-31 13:29:38 · answer #4 · answered by C B 2 · 1⤊ 0⤋
You should speak with a doctor about your depression and anxiety. It sounds like you have a chemical disorder that is causing you to feel the way you do. Before you throw yourself a pity party realize that many people are worse off than you. There are parents suffering because their young child is dying of Leukemia. There are people born with missing limbs and tiny penises. Instead of focusing on the negative aspects of your life consider that others are in worse positions and choose happiness and life over depression and self depreciation.
2007-01-31 13:35:41 · answer #5 · answered by Anonymous · 0⤊ 1⤋
I agree with Eat Fish. It sounds like you need to adjust your meds and you should be seeing a psychiatrist regularly.
Oh, by the way, most people are not as happy as they seem to be. We are all battling against our inner demons, but put on a brave face to the world. Shakespeare put it quite nicely when he wrote:
"All the world's a stage,
And all the men and women merely players..."
You are not alone.
2007-01-31 13:29:44 · answer #6 · answered by Optimistic 6 · 0⤊ 0⤋
That's life. Life is hard, you must have figured it out by now. However, your life is worth as much as you make it worth. So grow up finally, go out and find yourself a job. When you start earning your own money, you'll have more self-esteem, and other things will follow...
2007-01-31 13:27:40 · answer #7 · answered by pookie 2 · 1⤊ 0⤋
why don't you try and volunteer at a senior citizen's home or at least visit one.then you would know what real loneliness and depression is.who knows ,maybe you would find some self worth by helping others.remember you do have a purpose in life,you just haven't found it yet.
2007-01-31 13:30:15 · answer #8 · answered by WHAT 5 · 1⤊ 0⤋
I'd get up off my butt right now if I were you, and stop feeling sorry for myself. Get a job, make some friends, and BINGO... Otherwise, see a doctor for some meds. **Don't bite the wooden table**
2007-01-31 13:26:51 · answer #9 · answered by YoMamma 2 · 1⤊ 0⤋
i am so sorry for you. my dad has cellebrum atrophy( if that is not the way its spelled i am sorry) and to deal with it he goes to our church's men's breakfast and it is really helps him feel better about himself. because he cant work to support the family anymore so now my mom does he has gotten very depressed. most Christian churches go and visit those who visit the church, so if you can try to attend one do it. God loves you, and Jesus knows your pain, and they want to have a relationship with you. God loves you or else he would not have created you or even send His son Jesus to die on the cross for you(Mark 15:16-41). Jesus knows how you feel. God wants to have a relationship with you. He cares so much for you he knows every hair on your head because he created everything(Genesis 1-2). don't pick my answer, but please go to a Christian church or read the Bible and if you don't understand it email me.
2007-01-31 13:54:28 · answer #10 · answered by Jadelyn K 1 · 2⤊ 0⤋
If meds araen't working ask your doctor about trans cranial magnetic therapy. This supposed to be reaaly good.
2007-01-31 13:26:32 · answer #11 · answered by Anonymous · 0⤊ 0⤋