How to Improve SEX?

Question

How can we improve our sex organs and auality of sperms and power of errection without any drug?!

Answer 1

make sex a pleasure... don't worry about the size... if you love each other then it won't matter... use a different method that both of you will enjoy... have a long foreplay...

Answer 2

If you are talking about size then there are hardly any.

But good food, health, and lesser frequency of ejaculation can improve sperm count.

Kegel exercises can improve your power of erection. Search for kegel exercies in net and you will get info on how to do it.

Answer 3

1

Answer 4

Excellent!

Answer 5

Make some changes in your diet! This will considerably improve your sexual health and sex life in future

Food product:Eggs

Effect: you enjoy sex longer
This will be your third date with this pretty girl whom you met in laundry. Your agitation tortures you : “Is she going to have sex with me? What does she expect me to do in bed?”. Relax and try to calm down your nerves, to say nothing of other parts of your body. Even if you are going to take her to a restaurant, have dinner before your date. In your case the best dinner is any sort of egg dish. Fried eggs, omelet or boiled eggs – all these dishes are a perfect source of vitamin B which helps to get rid of stress and nervousness and positively influences sexual health as well as health in general.

Being worried, nervous or depressed usually means lack of vitamin B. Always have enough amount of this vitamin. It will make you calm and self-confident. No early ejaculation! Have fun!
Food product: Vanilla ice-cream

Food product: Vanilla ice-cream
Ice-cream is a product which increases erection duration. Ice-cream is reach in calcium and phosphor – two minerals increasing libido and generally improving sexual health. A usual ice-cream cone contains circa 200 mg of calcium i.e the dose which if taken every day is likely to make your orgasm more intensive. The fact is that muscles responsible for ejaculation need calcium to contract properly.

But choose vanilla ice-cream, rather than another one, let’s say chocolate. Results of scientific researches show that smell of vanilla makes men relaxed and calm by releasing them from stress and depression.
Food product:Liver

Effect: improves sperm quality

There is no better source of vitamin A than liver. Vitamin A is one of the most necessary for sexual health as it increases fertility. Results of scientific researches show that men whose diet contains enough amount of vitamin A have better sperm and higher libido in comparison with those who do not care about such minor things as presence of enough vitamins in food they have
In addition liver is a perfect source of zinc. Every time you ejaculate you loose about 5 mg of zinc that is circa one third of daily need of this micronutrient element. Therefore even one passionate week-end is likely to exhaust all the accumulated zinc in your body.

Food product. Blueberry
Effect:contributes to good erection
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Answer 6

Experiment with different
sexual actity's,Find what
you enjoy,If you need to
add a third or fourth party

Answer 7

talk to your lover about what the likes and dislikes are in bed

Answer 8

talk to your partner and ask her whats the position she likes best.. and also, keep practicing.. "practice makes perfect"

Answer 9

tantric sex

Answer 10

use them more often