How may situps and push ups should one do for a nicemean workout and what are some other good excercises todo?

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How may situps and push ups should one do for a nicemean workout and what are some other good excercises todo?

thanks.

2007-01-31 02:10:18 · 3 answers · asked by tomman1691 2 in Health ➔ Men's Health

3 answers

u set ur own...go to www.bodybuilding.com 4 more info

2007-01-31 02:19:51 · answer #1 · answered by help 1 · 0⤊ 0⤋

If you want a really mean workout you have to do as many as you can stand then do a few sets of them every other day. Work on upper body one day, lower body the next. Squats, lunges, you know, the hard stuff.

2007-01-31 10:19:03 · answer #2 · answered by sexmagnet 6 · 0⤊ 0⤋

Um well, i would have to say like 1,000 of each every hour for ten days.

2007-01-31 10:15:52 · answer #3 · answered by Stefan Bernal 2 · 0⤊ 2⤋