what is the best technique to get rid of a bad past event in your life that prevents you from moving on in your life ?
2007-01-31 01:32:32 · 4 answers · asked by bobby s 1 in Social Science ➔ Psychology
Therapy or short term counselling with that as your goal.
2007-01-31 01:40:18 · answer #1 · answered by Anonymous · 1⤊ 0⤋
You can't "get rid" of something that happened in your life. But you can decide to accept it, grieve the loss, and explore your options at this point. It would probably help to talk to someone who can give you wise counsel.
2007-01-31 01:46:45 · answer #2 · answered by Thia R 2 · 0⤊ 0⤋
Change as many things about your surroundings or about your activities as you can. Putting yourself in different settings or finding a different pasttime will keep you looking forward!! Time will heal the rest, you just can't feel it yet. Good Luck!!@8-)
2007-01-31 01:47:18 · answer #3 · answered by Dovey 7 · 0⤊ 0⤋
adopt the attitude that the past is gone...you can not go back to it or change it....you have today...live in it.
yesterday is gone
tomorrow is a mystery
today is a gift...that is why it is called the "present"
be cool...
2007-01-31 01:41:24 · answer #4 · answered by CC Babydoll 6 · 1⤊ 0⤋