should i start gymming right now? i mean i'm just 14 and i'm turning 15 this october? I wanna have abs and muscles when i reach 18..... what should i do?
2007-01-30 22:16:30 · 9 answers · asked by nomad 1 in Health ➔ Men's Health
My local gym would not allow you to work out with weights until you are fully grown.
What's the rush? Just do home exercises until you are around 18. But don't forget, girls like a nice personality and a sense of humour rather than a lot of muscle.
2007-01-30 22:35:25 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You dont have to start gymming, you can work out at home, Press ups, sit ups, jogging, after a regular routine you could have muscles and abs in no time.
2007-01-31 06:20:11 · answer #2 · answered by hotstuff15951 4 · 0⤊ 0⤋
yes it's a good idea but you probably won't notice any difference in your muscles until you stop growing by 18. BUT you will be incredibly fit unlike those guys who spend all their time on the computer
And you will be able to indulge in a little fast food sometimes without worrying about weight gain because you will burn it all off
Go for it
2007-01-31 06:25:09 · answer #3 · answered by virginia o 3 · 0⤊ 0⤋
No! try swimming or waterpolo this will build up you chest and arms and flatten abs 17yo is a good time too start weight training.
2007-01-31 07:56:14 · answer #4 · answered by Riley 7 · 0⤊ 0⤋
hey dude,
It's alright if you would want to start it at your age...
just make sure that you'll not overstrain yourself and do it on a regular basis.
I myself started working out when I was 15 and the results really were great
2007-01-31 14:20:00 · answer #5 · answered by Anonymous · 0⤊ 0⤋
You should not do rigorous exercise. Ask the Gym instructor for your workout plan he will tell you do's & don'ts.
2007-01-31 06:24:56 · answer #6 · answered by Dr. Arun 3 · 0⤊ 0⤋
Go for it dude...arnold started it at your age.
Hes too old now...you are the only hope.
Im serious by the way.
2007-01-31 10:18:20 · answer #7 · answered by Lord Of Lust 5 · 0⤊ 0⤋
hey bro ther is no age limit for gymming u can start doing some basic kind of gymming.............
2007-01-31 07:53:36 · answer #8 · answered by MADDY 2 · 0⤊ 0⤋
Just be active!
and don't take any medications
2007-01-31 06:25:34 · answer #9 · answered by Yana U 3 · 0⤊ 0⤋