Don't think you can treat it, mostly people will buy milk powder with special formula.
2007-01-30 18:15:43
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answer #1
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answered by IIDX Chem 3
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There are many ways to increase milk supply, even if the circumstances seem overwhelming or near impossible. The important thing is to nurse as frequently as possible and maintain a dedication and determination to breast feed.
1. Reduce your stress level. Probably the most overlooked factor of any change in the body is the lack of quality relaxation and a stress-free environment. Delegate tasks, put projects to the side until the breast milk supply is back under control. When nursing your baby, do so in a quiet room with no distractions. This is your opportunity to put your feet up for a few minutes and relax. The simple act of relaxing will encourage letdown; and at the same time there is nothing to distract the baby and make him stop nursing before he's actually full.
2. Drink plenty of water. A body that doesn't receive enough fluid intake is going to have a problem producing fluid! Drink at least a gallon of water a day. A good habit is to do this while baby is nursing; so that you do not forget.
3. Massage your breasts often. Babies will naturally knead the breast, triggering letdown. Take the time to massage your breasts while in the shower or bath, periodically throughout the day - such as when you're in the bathroom, and especially while baby is nursing. Even though the letdown may not produce a leaking breast or a spray of milk, it will still occur. This will signal to the breast that the baby is nursing more often, even if in reality he isn't. The breast will increase supply accordingly.
4. Watch your diet. A diet that consists of quick-fix food and loads of caffeine isn't good for mother or baby. As well as needing plenty of fluids, your body also needs lots of nutrients to provide a nutritious meal for your baby. For a quick snack, grab some fruit instead of a candy bar or fast food. For a nutritious, yet time-saving meal, throw something into a crock pot in the morning. At dinnertime the meal will be cooked and ready, without you having to spend time watching over it. Vitamin-rich vegetables, protein-filled meats, and hundreds of different casseroles can be prepared in a crock pot with little or no effort, saving you plenty of time.
6. Use natural herbs. Even major chain department stores now carry various types of herbs in capsule form; freshly ground herbs can be purchased at health food stores and online. Fenugreek is an excellent herb to help increase milk supply. It is an expectorant and has no side effects other than causing your milk to have a maple syrup scent. Milk Thistle is another wonderful supply enhancer, although not quite as effective as Fenugreek. There are also many brand-name teas available, such as Mother's Milk, or Mother's Milk Two for pregnant mothers who are nursing.
All of these things can increase a diminished milk supply greatly, even to the point of restoring the powerful spraying letdown if a mother is especially determined. The single most important factor, though, is letting the baby nurse on demand rather than on a set schedule. Allowing your baby to determine how frequently he needs to eat is key to coordinating an appropriate supply of milk. If you can, carry your baby next to your body in a sling while you go about your day, so that a breast is readily available whenever the baby needs to nurse. Even if the baby is just nursing for comfort, an incredible bonding technique that formula does not provide, the breasts will see this as more demand and adjust their supply accordingly.
2007-01-30 18:22:56
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answer #2
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answered by Bella 3
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Eat fish from my confinement lady. Mine took about 1 week to have milk flow. U could check from the local hospital they have the breastfeeding group that encourages mother to breast feed n they r more than willing to help u!
2007-01-30 19:41:31
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answer #3
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answered by mamamia 1
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When I had my son the doc tried on drug that I can't remember it didn't help me. In short my milk never fully came in as I was never able to pump more then 0.5 oz let along keep son full for more then 15 or 20 mins. It just happens to some women.
2007-01-30 18:21:03
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answer #4
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answered by lady_jane_az 3
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a Brand called Lactare ( capsules ) of ayurvedic medicine,, produced in India by TTK pharma works well,, it worked in our family and relatives
2007-01-30 19:21:20
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answer #5
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answered by SUN F 2
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Right on, Gabrielle! And contact your local LLL (you can find them online at http://www.lalecheleague.org/WebUS.html).
2007-01-30 18:45:41
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answer #6
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answered by calliope_13731 5
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Drink a warm beer....
2007-01-30 18:38:33
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answer #7
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answered by Jessica R 2
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it is very bad for your health and your babies too....
2007-01-30 18:26:18
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answer #8
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answered by Richa 6
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