I have been tired starting at 3:00pm and I drink a lot of water and I walk alot what can I do so I am not tired all the time?
if this helps I am 22
2007-01-30 14:43:14 · 4 answers · asked by jail_lady_20081 2 in Health ➔ General Health Care ➔ Other - General Health Care
Eat a healthy snack, like an fruit, or nuts, take a multivitamin, go to bed earlier by one hour, try some a caffeine drink, like coffee thru out the day.
2007-01-30 15:23:04 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Maybe you can try taking some vitamins. I bought some from Costco and they make me feel less tired. Teh include Asian Ginseng Extract and B-50 Vitamins along with a multivitamin and calcium.
2007-01-30 22:51:32 · answer #2 · answered by Stareyes 5 · 0⤊ 0⤋
Woa! maybe you should get and do something like run! or something ride a bike go SHOPPING! Lol! something thats fun thats wht im do. Or do somethibng a lot easier i meen a lot. Fall asleep.
2007-01-30 22:51:34 · answer #3 · answered by Rams Fan 4Ever 2 · 0⤊ 0⤋
you have to do excercises and some vitamins
2007-01-30 22:53:47 · answer #4 · answered by brain damage 5 · 0⤊ 0⤋