How can you comfort someone who is very stressed out?

Question

Thank you.

Answer 1

Be a good listener, give advice only when asked and go for a walk or run. Exercise is a wonderful stress reliever!

Answer 2

This all depends on what it is that is causing the stress.
1) If possible remove her from it or remove it from her. Like a dog may scare her, take the dog away.
2) If it is not removable then you need to go with support encouragement and understanding.
If money is the issue have her work with a debt councilor.
3) Good stress is bad too, The stress of a wedding. A very happy time and yet very stressful again, support and understanding.
4) Physical caused stress, such as a chemical imbalance in the brain, see a neuropsychologist for treatment.

:O)
Jerry

Answer 3

Just be with him or her trying to trigger a good conversation if this does not work...Leave to find a good setting where you can invite him or her...So that they ca relax...Also you can invite other friends you know they are joyful and always having fun so you can prepare a laughing atmosphere...: Friendship is the most important thing in the world..People who have friends may never experience stress or any other psychological problems

Answer 4

There is great information on stress management and how to reduce your stress at ( http://www.reducingstress.net )

Good Luck

Answer 5

i wd talk to that person for maximum duration of time.i wd try to support him with whatever wisdom i possess.i wd take him/her to some garden where nature is bestowing its beauty n happiness all around.and i wd offer him/her a cup of coffee in a sophisticated restaurant.

Answer 6

there's nothing more more comforting than your presence --- just be there for her and make her feel that you're there to listen and that she can lean on you.

Answer 7

Listen as well as you hear and know that sometimes silence often speaks the loudest!!!!!!!