I started taking multi-vitamins last week and every night I have been wide awake and full of energy! (which is good as I am only 26 -LOL) but what is bad about it is.. I cant sleep! it take me till 2-3 before its the last time i looked at clock .. (good thing is when i get up in the morning - Im not tired!...yet!!!!) but still annoying that i can't sleep. could this be the pills?
2007-01-30 00:36:47 · 2 answers · asked by Angel 1 in Health ➔ General Health Care ➔ Other - General Health Care
It is unlikely that the multivitamins are causing you to stay awake, although they might be helping you get more energy from the food you eat.
Generally, multivitamins are safe and balanced and have been carefully formulated to contain good amounts off all the key vitamins and minerals.
You might want to try another brand. Remember that as far as vitamins go, you generally get what you pay for!
2007-01-31 04:14:57 · answer #1 · answered by Ricecakes 6 · 0⤊ 0⤋
yes because youmay be taking one that your body does not need and overdoses on cartain vitiamins can cause serious health problems individual vits are better
2007-01-31 10:02:23 · answer #2 · answered by little flower 3 · 0⤊ 0⤋