I've been looking into maybe buying some type of pill for weight loss. I'm not really overweight I just want to lose a bit of weight. I'm a full time student and work full time so I'm too exhausted to go to workout. I eat right; very right. Just need a little something more. I've done some research on a few of the popular pills and I'm just skeptical, it all just looks like one big scam. Anyone actually take something or know of someone who is and has actually seen results? Thanks a lot. :)
2007-01-29 23:11:55 · 34 answers · asked by Anonymous in Health ➔ Women's Health
I took trimspa for about 2 months and lost almost 20lbs. I cut out all soft drink and caffeine along with it. I am also a full time student and I feel the same way about being too tired to go and work out. The only thing about trimspa and many other diet pill is that if you have any heart problems they can be very dangerous. There was one problem I had with trimspa was that I got the jitters so I quit taking them. I can't fully contribute the jitters to trimspa because I cut out a lot of sugar and caffeine.
2007-01-30 04:29:42 · answer #1 · answered by chaddysboo 2 · 0⤊ 0⤋
Don't ever try using pills with ephedra. It makes you crazy. Chinese calls it mahuang. It is the same substance use to make crack. If you want to go on the safe side try using pills or herbs that have thremogenic effects like green tea, banaba, capsicum, and the amino acid L-Carnitine.
2007-01-29 23:26:18 · answer #2 · answered by Lee C 2 · 0⤊ 0⤋
Having less than 1 200 calories a day may slow down your metabolism
2016-03-11 00:52:36 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2016-08-14 09:28:32 · answer #4 · answered by Alease 3 · 0⤊ 0⤋
Find the right diet for your individual body because there are many ways are there to lose weight just find what works for you
2017-04-01 01:17:21 · answer #5 · answered by Lakenya 3 · 0⤊ 0⤋
drink 3 cups of green tea in 24 hours researchers say it can increase energy expenditure by 106 calories
2016-03-18 00:40:46 · answer #6 · answered by ? 3 · 0⤊ 0⤋
people who eat breakfast have a better shot at losing and maintaining weight loss
2016-01-27 14:54:01 · answer #7 · answered by ? 3 · 0⤊ 0⤋
Make sure your breakfast is a balanced one and includes at least eight grams of fiber
2016-05-23 08:54:01 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Add extra few minutes to a workout
2015-12-20 02:44:08 · answer #9 · answered by Ted 3 · 0⤊ 0⤋
do your grocery shopping with a list and a time limit that way you re less likely to stray into the processed foods section
2016-04-20 06:49:02 · answer #10 · answered by ? 3 · 0⤊ 0⤋