are you under stress and why?

Question

are you under stress and/ or are deppresed? if so why? and what do you do to relive the stress?

Answer 1

right now im not stressed n if u want a solution then practise yoga its the best n also rty n be happy n play some games that will make u feel good abt urself

Answer 2

I'm usually under stress because of school. I end up thinking so much about it that it totally encompasses me. The stress from school is eventually what I worry about every moment. But then I take a breather and I think, "There's so much out there than school, that it's such a waste to be complicating my life by thinking about school all the time." So I let go of the stress by not thinking about it too hard or too much. I focus my mind on something simple, like cooking or reading a book. Then when I come back to my studies, it doesn't feel like the weight of the world anymore.

Answer 3

Yes I am always under stress. Becoz when u are feel stress, u work hard to complete your job. Stress and competition are two thing which lets u to do your work very hard or to your work.(not only this two other factor are also there like Attitude etc. which lets u to work hard.).
One good reason behind being under tension is that when u feel tense in your brain one kind of liquid flows and at that time your brain word at double power.(IT"S FACT I SAW ON DISCOVERY).

To get tense free listen good songs which do not make more noise.
etc

Answer 4

yes, i'm under lots of stress now. stress from work and family.
I work in a very fast and stressful environment dealing with lives. Pressure from the work itself, colleagues and bosses. And right now in a situation whereby i cant decide if i'm suppose to tender resignation to relieve my stress. But if i were to do so, where can i find a job soon? My income will be affected 'cause my family is poor i need the revenue. furthermore i just graduated and have not finish paying my school fees. As from stress from family, they thought that i'm doing very well in all areas so they expecting alot from me. i still have siblings to take care of and my parents asking money from me now and then. sometimes really feel so depressed that i wish i can die earlier. but lucky my pain threshold is so low that i wont attempt suicide. jus wish that God will take me to Him someday soon.
I relieve stress by playing games, exercising or just go out for a walk...etc. but it's just temporarily relieve.
interesting to ask this qns, i believe everyone has their own stress and ways to de-stress and you are asking for opinions to de-stress cos you are feeling depressed too?
Cheer up...the hard times will soon be gone and good times will come. Pray to God and He will help you. Have faith in Him and yourself. God bless you.

Answer 5

walk helps. in my opion?