Thoughtful tips on overcoming Rejection please?

Question

Tips from experience, thoughts, ideas, sites, etc.

Thanks

Answer 1

1. Learn from the experience.

2. You will be stronger emotionally, once you are over the sadness.

3. Forgive the other party involved and more importantly, forgive yourself. These things happen.

4. Give the situation (for example, have your book published) another try. It may hurt if it does not work out, but if it does... it's priceless.

5. If it is about relationships, it is a little trickier, especially if you are in close proximity (co-worker or relative). In this case, give it several tries, if it does not show any improvement, please keep your distance in order to keep your sanity.

Answer 2

It depends on what you mean by "overcoming rejection"

If you mean overcoming the feelings of hurt and inadequacy which often follow an instance of rejection, remember that *everyone* gets rejected sometimes, even A-list movie stars. If you're moping about the house because someone rejected you, try to stay busy and be around other people.

On the other hand, if you want someone else's rejection of you to cease, there's nothing you can do to force the issue. You can't make someone else change, but time changes everything. In the meantime, remember to be careful what you wish for, as you just might get it.

Answer 3

Yesyesyes.
When something doesn't work out, we can so easily focus on the hurt feelings of not getting the thing we wanted. We don't notice what else there is room for, that something better in the making is coming our way. I think it's perfectly right to believe that when things fall through, it's for a (good) reason. You know, "when one door closes, another opens." If we're bummed for long, we can't see the open door. It's ok to feel bad, but NOT FOR LONG! Every dog licks its own wounds, so it's ok to feel down. Just make it brief: hear the rejection, feel the hurt for a short spell, then force your attention onto something uplifting, like a hobby, or work, chores (even if it's helping someone else, it makes your energy get away from being negative upon yourself). You know, it really is likely that one of these days you won't remember the event (rejection) with the sensitivity and pain you feel right now. More than likely there'll be uplifting and happy events in your life that'll nearly erase this gnarly memory.
Chin up. Something's waiting for you, maybe it's around the corner... ready your mind and heart, don't be depressed over something you can chalk up to 'experience' and 'old history'. Think and look forward. My heartfelt wishes are with you.

Answer 4

Just know that it is a part of life and move on. Think of it this way: If you stood on a busy corner ans asked every person who passed for a dollar, you would get a lot of rejection. But you would also probably walk away with a dollar or two. You would have nothing if you did not ask. The same applies to life situations. You may be rejected a hundred times, but you would get nothing if you did not try. The person who seems to always get what he wants is rejected just as much or more so than you. But he keeps trying

Answer 5

You will find out as you go through life that rejection is a healthy and normal part of life. Everyone will encounter rejection at some point. Some even experience rejection frequently. To overcome rejection, simply brush it off and become a stronger person from the experience. Whatever you do, don't let it control your life. You are in control of your life, not your feelings of rejection.

Answer 6

I always figured I probably wouldn't like them as much once I got to know them better, so they were probably doing me a big favor in the long run. If you were really hooked on the person, allow yourself a set time (like a weekend or so) to cry your eyes out, eat ice cream and whine about it to anyone who will listen, but after that set time is over, put it all behind you and move on. Don't allow yourself to think about it any more. I have to tell you that these things usually work out for the best anyway. With the benefit of hindsight, I can't tell you how disasterous it would have been if I'd ended up marrying some of the guys I cried myself to sleep over. Believe me, some day, you will find someone very worthwhile who will love you and make you truly happy ... usually when you aren't looking for it.

Answer 7

One of the better ways to overcome rejection is to put yourself in situations where you will receive acceptance. Start with yourself though. When a person is rejected he starts to feel badly about himself and self esteem can lower. May sound silly, but for every negative thought you have of yourself, say at least 5 positive things about yourself and even make a list of all your good traits. Sometimes empowering yourself that way can make rejection feel less important.

Answer 8

Stay busy and continue the activities you love most in life. For me rejection isn't so bad, cuz anytime i felt bad its cuz i felt sorry for myself.Times I was accepted I actually never really cared either way if i was gonna be rejected or not.Love is built really,not to be expected.My advice just create more of a self spirit,find new hobbies,and where this phase takes you is the thrill of life.

Answer 9

Stand on any urban street corner and notice that there are hundreds of thousand of people and jobs and whatever.
Then realize that values, and interests have a very wide range.
Each of us is probably only compatible with about 10% of the people you see (as friends) as less as a mate.
Too many young people get crushes or job ideas and think everyone can get along but NOOOOO . . .

Rejection means you've met 1 of the people from the 90%

Get on with life or you'll NEVER hook up with the 10%

Answer 10

i used to be like that to. it fairly is fairly annoying to alter once you're shy, no count how many self-help issues you bypass to, or books you study, or how many human beings supply you "prep talks" once you get available you will nonetheless experience the comparable. All aggravating and quiet, on account which you're probably afraid of what they think of, or what effects there will be for screwing up that first impact. What I did in the beginning up became into in college or everywhere fairly purely refer to a pair human beings, ideally a guy or woman or a smaller team (using fact it fairly is extra undemanding) and purely make some friends slowly. quickly they're going to introduce you to extra human beings and larger communities. As to your concern for rejection, it fairly is basically a attitude. So purely keep in mind that no count how undesirable it is going, you're nonetheless you and you gets extra opportunities. i like to image the worst case scenerio and then see how undesirable it may be, and frequently i'm going to are conscious of it can't be that undesirable. and then I image the ideal case state of affairs so i can confirm what i'm getting of undertaking at, and what i may well be lacking if i purely stayed quiet and walked away. i don't keep in mind what did it for me, yet you may not basically wait around.