2007-01-29 14:15:19 · 11 answers · asked by Brandon C 1 in Health ➔ General Health Care ➔ Other - General Health Care
warm milk, sex, unisom
2007-02-02 04:33:36 · answer #1 · answered by Anonymous · 0⤊ 1⤋
I start my day almost every morning with a good run. And that definately helps me function for the better part of my day. But Ive also found that if I do a short run like 2 miles or under (or ride my bike for a few miles or any cardiovascular for a short period of time), I sleep LIKE A FLIPPIN BABY!!!!! I LOVE the sleep I get after that!! But not to close to bed time..if I run about 5 im good for bed aroun 9 or 10...Im tellin you its the best sleep aid there is..
Oh..and AMEN patches, I second that about that awful movie!!
2007-01-29 22:31:01 · answer #2 · answered by sharpmom4 2 · 0⤊ 0⤋
A soak in a really warm bath. I swear if i need to sleep i take a bath and within 20 min i am sleeping or i began to read a very long book.
2007-01-29 22:23:34 · answer #3 · answered by carriec 7 · 0⤊ 0⤋
I watched this move "The Lady in the Water" and that sure put me to sleep pretty fast. The most boring movie I have seen in a long time
2007-01-29 22:23:52 · answer #4 · answered by Patches 4 · 0⤊ 0⤋
Sleeping pills. 4 glasses of scotch. Listening to my ex-wife tell you how you should mow the lawn, wash the car, clean the garage and explaining the last episode of "Friends". want her #? lol
2007-01-29 22:25:28 · answer #5 · answered by Anonymous · 1⤊ 0⤋
milk, or anything with a high protein content
liquor
a pillow filled with hops
exercise
reading a boring book
a toke or three
some prescription medications
benadryl (2 benadryl = 1 sleeping pill)
2007-01-29 22:24:23 · answer #6 · answered by Anonymous · 0⤊ 1⤋
Chamomile.
2007-01-29 22:22:32 · answer #7 · answered by infinitenothing_com 3 · 0⤊ 0⤋
L-Trytophan...the chemical in turkey that makes you sleepy.
2007-01-29 22:30:23 · answer #8 · answered by iraq51 7 · 0⤊ 0⤋
turkey!! there is something in it that makes you very tired
2007-01-29 22:19:59 · answer #9 · answered by Blondie!! :) 2 · 0⤊ 0⤋
benadryl
2007-01-29 22:27:51 · answer #10 · answered by Basil 3 · 0⤊ 0⤋