i'am not able to feel happiness anymore,, even in the most cheerful moments i feel sad
2007-01-28 18:38:40 · 15 answers · asked by aboud_zrk69 1 in Family & Relationships ➔ Marriage & Divorce
You should find out why you're not happy, there must be a reason. You have to find a close friend and talk to him about what is bothering you. Once you put your finger on the problem, it will get all better.
2007-01-28 18:53:12 · answer #1 · answered by Anonymous · 0⤊ 0⤋
hmmm.... depressed im sure. I'm going to be tough with the anwser. My best guess is your feeling sorry for yourself and its almost impossible to change gears. The process is a long one, you will have to find yourself all over again. A big part of this is to feel Empathy for others. Being self absorbed you will go into a deep depression, find out you really have more than most is tough. You have the ability to read and write and use a indoor toilet. only 25 percent of the worlds population use toilet paper. Visit a 3rd world country you will see what real suffering involves. Best advice is to start writing (journaling) learn about yourself in turn you will learn about the World. Good luck, wishing you Happiness
2007-01-28 18:56:21 · answer #2 · answered by Mugleedone 2 · 0⤊ 0⤋
I know how you feel. We are clinically depressed. I see a doctor and take medication. It helps. There are some unpleasant side effects, mainly sexual, but it's better than the alternative. I had to learn from long experience. There is more I should be doing, like stop drinking, get regular exercise, challenge myself, but I don't. Maybe you will have better luck.
2007-01-28 18:45:54 · answer #3 · answered by Butch 3 · 0⤊ 0⤋
Try to see what is around you that is making you so unhappy. Maybe try talking to a doctor or just get a pad of paper and start writing down your feelings everytime you feel sad. Good Luck
2007-01-28 18:51:05 · answer #4 · answered by tam 1 · 0⤊ 0⤋
Try doing the things you used to do before you were married/divorced. Take it slow, day by day..hang out with friends who care and give you good advice, or you can always talk with a counselor...i've heard it helps.
2007-01-28 18:41:45 · answer #5 · answered by Minty 3 · 0⤊ 0⤋
It depends on how you got this way.
Seek counseling for one.
Then maybe go to church more, join groups there.
Get a hobby.
Take a class you always wanted to take, join groups there.
Get online and meet friends, start socializing.
Look at your current friends and family for support.
2007-01-28 19:17:26 · answer #6 · answered by LC 5 · 0⤊ 0⤋
Do things you've never tried before.Get your mind off of things that's are making you feel this way.It would be better if I knew what mad you sad in the first place.
2007-01-28 18:43:30 · answer #7 · answered by Amanda M 2 · 0⤊ 0⤋
Are you sure you are not going through some kind of depression? You may want to consider in seeing your doctor. It could be that you may have some changes with your hormones.
2007-01-28 18:43:21 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I am so sorry for you. But you aren't alone. Sadness seems to be pervasive these days. Hang in there, it's all you can do. Therapy and meds might help. Hang in there.
2007-01-28 18:42:22 · answer #9 · answered by 123 2 · 0⤊ 0⤋
Write everything on paper and look at it a week later to see if this is how you feel.
2007-01-28 18:42:24 · answer #10 · answered by Anonymous · 0⤊ 0⤋