why is it that i go to sleep just fine. And when i wake up in the morning i feel all full and bloated. If you have an idea why please tell me, thanx
2007-01-28 17:11:11 · 2 answers · asked by 22angelbaby22 2 in Health ➔ Women's Health
could it be that when i go to sleep im still a little full and my food hasnt been properly digested so i wake up feeling full?
2007-01-28 17:19:40 · update #1
yes, it is probably because you go to sleep after you eat and the food you consume was not all digested. Keep in mind, when you are resting, all your organs are "resting" with you too, meaning they tent to slow down and are not as active as when you are awake. I would recommend you to eat at least 2 hours before you go to sleep so that your stomach have some time to digest the food properly.
2007-01-28 17:37:21 · answer #1 · answered by A "!" inside an Orange Box 3 · 0⤊ 0⤋
It might be related to your menstrual cycle, some electrolite imbalance (calcium - potassium - magnesium mostly) or some medications or supplements that you are taking. You might have to do some tests and bloodwork to find out which of those is the actual cause. Hope you feel much better really soon! Best of times ahead!
2007-01-29 01:17:15 · answer #2 · answered by JoyBringer 2 · 0⤊ 0⤋