9 months pregnant and depressed?

Question

Lately i feel really really depressed i dont know if i should let my doctor know about it but i just feel so alone, any ideas?

My due date is feb 9th, ive been having contractions 5 minutes a part for 4 days now and my cervix wont dialate more than 2cm so im just really upset about that and the midwive wont induce my labor or help me out with labor

Answer 1

You should always let your doctor know when you are depressed during your pregnancy, because it puts you at more of a risk for postpartum depression.
Here is what babycenter.com says:
Is it common to suffer from depression or anxiety during pregnancy?
Although pregnancy is often portrayed as a time of great joy, that's not the reality for all women. At least one in ten pregnant women suffers from bouts of depression.

For years, experts mistakenly believed that pregnancy hormones protected against depression, leaving women more vulnerable to the illness only after the baby was born and their hormone levels plunged. They now believe that the rapid increase in hormone levels at the start of pregnancy can disrupt brain chemistry and lead to depression.

Hormonal changes can also make you feel more anxious than usual. Anxiety is another condition that can and should be treated during pregnancy.

Depression and anxiety may go undiagnosed because women often dismiss their feelings, chalking them up to the temporary moodiness that often accompanies pregnancy. So don't be shy about letting your doctor or midwife know if you feel low. Your emotional health is every bit as important as your physical health. And in fact, it can affect your physical health.

Research has shown, for instance, that depression and anxiety can increase your risk for preterm labor. Untreated, these conditions can hamper your ability to care for yourself and your developing baby.
How are depression and anxiety treated during pregnancy?
Both psychotherapy and antidepressant medication can be used to treat these conditions during pregnancy. Ask your doctor or midwife for a referral to a psychologist or psychiatrist, or check with your insurance company for a list of mental health providers. Don't try to treat yourself by taking St. John's wort or other remedies. The safety of these remedies during pregnancy is unknown, and they're not an effective substitute for professional help.

How can I help prevent depression and anxiety during pregnancy?
Depression and anxiety are biochemical conditions, so you may not be able to avoid them altogether if you're prone to them. But taking care of yourself emotionally can help ease your symptoms and keep your spirits up.

• Take it easy. Resist the urge to pack in as many chores as you can before the baby comes. You may think you need to set up the nursery, clean the house, or work as much as you can before you go on maternity leave, but you don't. Pencil yourself in at the top of your to-do list. You won't have as much time for yourself once the baby's around. Read a book, have breakfast in bed, or go for a nice long walk around the neighborhood. Choose something that makes you feel good. Taking care of yourself is an essential part of taking care of your baby.

• Bond with your partner. Make sure you're spending plenty of time with your partner and nurturing your relationship. Take a vacation now if you can. Do what you can to strengthen your connection so that once the baby comes, you'll have that bond to rely on.

• Talk it out. Air out your fears and worries about the future with your partner, friends, and family.

• Manage your stress. Don't let frustration build up in your life. Find ways to take care of yourself emotionally. Take breaks, get plenty of sleep, get some exercise, and eat well. If you find anxiety creeping in, try taking a pregnancy yoga class or practicing meditation.

What can I do to ward off postpartum depression?
About half of women who suffer from depression during pregnancy go on to develop postpartum depression, but getting treated during pregnancy can reduce your chances dramatically. Here are a few other things you can do:

• Get in the habit of taking care of yourself now so it becomes part of your routine. Plan ways to take breaks and get time off to rest once the baby comes.

• Talk with your partner about how you're going to divide the household responsibilities and care for each other as well as for your baby.

• Build a support network now (made up of friends, family members, your partner, healthcare practitioner, or therapist) so that your helpers will already be in place when the baby arrives.

• Start lining up help with cooking, cleaning, or baby care so you'll be able to grab some much-needed time to shower, nap, or take a walk after the baby arrives.

Answer 2

YES! Tell your doctor.. I have been there and it carried over after having the baby. I know most all women get the baby blues.. but you really need to tell the doctor.. Please. It will help just being able to talk about it. I even had medication to take after my son was born. I only used it for less than a month.. but it helped me out tremendously!! Good luck and hope that you feel better really soon.

*On the contractions.. walk, squat, have sex - I know you don't want too..but it can help open the cervix.. trust me! Nipple stimulation can cause full labor as well. I hope you can get some relief soon. Hoping for a quick delivery soon.

Answer 3

That probably has a lot to do with all those hormones! Definitely let the doctor know about the problem and talk to family and friends. Good Luck! My baby is 6 mos old now.

Answer 4

YES, talk to your doctor NOW!!! Most women who are depressed during pregnancy run the risk of having post partum depression. Get help now before it becomes to much for you to deal with. Good Luck, babies are a blessing, but they are not always easy.

Answer 5

Midwives aren't doctors. Go to the hospital.

Answer 6

tell your doctor that you are depressed especially if you are after your baby is born but there is a lot of woman who get depressed in there 9 month.its a waiting game.but just take it easy and think soon you will have your baby in your arms.

Answer 7

You should talk to your doctor. Depression is not something you can just deal with. It will just get worse.

Answer 8

PLEASE tell your doctor!!! You are not alone. And a baby coming soon, you need to be happy, this is an amazing blessing God has given you.I'll pray for you.

Answer 9

Tell your doctor!

Answer 10

WELL IT ALL DEPENDS AS TO WHY YOU ARE DEPRESS YOU MAY JUST BE GETING CLOSER TO YOUR DUE DATE AND YOUR CONFUSE AND A LIL NERVOUS ITS NORMAL TO FEEL THAT WAT I SAY UNLESS YOUR DEPRESS TO THE POINT WHERE YOU WANNA KILL YOURSELF YOU DONT HAVE TO TELL YOUR DOCTOR YOU'LL BE OK GOOD LUCK