Will i start to feel like myself again?

Question

When i start to exercise more and sleep better and eat right?? (im depressed but im on medication which is called Citalopram)Because i'm thinking about losing weight this summer and i wanted to change some things in my life!! If i do all this will i start to feel like myself again like i was in 2004? (im a 11th grader i really want to feel like how i felt in the 8th grade)

Answer 1

U'll never feel like U did 3 years ago. It's all part of growing up. U can & will get in to a new routine & change Ur life 4 the better. Depression is a hard thing to deal with. I'm suffering from sever chronic clinical depression myself, so I can relate to what Ur saying. People like times change, it's up to U to make the change for the best. After U loose the weight U want & get on a new schedule U'll be much better. Set Ur self some short term & long term goals. With the goals set U have something to work towards, once U make Ur goal set another 1. This hels give U drive & a sence of accomplisment. I wish U luck. If U ever need someone to talk to contavt me. Hope this helps & gives U something to think about.