What can I do to get less sleep yet still feel as though i got a full night's rest?
2007-01-28 10:59:25 · 8 answers · asked by scraps 2 in Health ➔ Alternative Medicine
are you trying to kill ur self? our body need a minimum of 7 hours of sleep der night.
2007-01-28 11:06:39 · answer #1 · answered by jamaica 5 · 0⤊ 0⤋
Not much. You can fool your body for a while and load up on caffeine or other chemicals, but sooner or later, your body will demand its sleep allotment. If you're talking about a long-term regime, check on just how much sleep you are currently getting. Some people don't actually need 8 hours, others need 10. It just depends on your body, your metabolism, and your rate of recovery.
2007-01-28 11:04:24 · answer #2 · answered by old lady 7 · 0⤊ 0⤋
Go to a boring late night movie.
2007-01-28 12:31:27 · answer #3 · answered by Seeanna 5 · 0⤊ 0⤋
answer questions on Yahoo Answers lol
2007-01-28 11:06:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Coffee+Coca Cola or Pepsi...xD...it works to me when i don't have red bull =)
2007-01-28 11:24:14 · answer #5 · answered by Mrs.Ellis 3 · 0⤊ 0⤋
Anything w/ a LOT of caffeine.
2007-01-28 11:12:19 · answer #6 · answered by kritterr. :] 2 · 0⤊ 0⤋
you could play video games and stay up with your friends......
2007-01-28 11:02:57 · answer #7 · answered by beaver 1 · 0⤊ 0⤋
sex
2007-01-28 11:06:33 · answer #8 · answered by Ashwin 2 · 1⤊ 0⤋