I noticed that lately I feel ugly and fat..but others don't think so..I also feel like crying for no reason..yes i'm a little stressed too..is this a part of life..like jus a passing phase? Or should i check in to the depression clinic..
2007-01-28 09:55:01 · 7 answers · asked by quizzed 3 in Health ➔ Women's Health
no not yet how old are you it might be your hormones. talk to others about the way you are feeling it does help. i used to have a shyness prob myself in school i was chronic shyness disorder and now i am 31 and am not shy at all about talking to people and letting all my crap out . i was so scared to talk to others and felt ugly and ashamed of myself all the time. but if you need to talk to someone i will be glad to listen!! emailme anytime willwork4u2000@yahoo.com
2007-01-28 10:02:21 · answer #1 · answered by willwork4u2000 3 · 1⤊ 0⤋
I think it depends on how long it has been going on. If it has been more than a month, I think you should go to the doctor of your choice and let him or her know. It might be serious, but treatable, depression.
If it has only been for a few days to a week, then it might be related to your period. Hormone changes can really mess with people. And sometimes it just starts causing problems, even if it hasn't in the past! If this is the case, get yourself through it. Allow yourself some extra chocolate, arrange to spend time with good friends who help you feel good about yourself. Exercise more than usual, even if you don't feel like it. Drink more water.
Stay away from alcohol, judgmental friends, fashion magazines, mirrors, and changing rooms!
Good luck! I hope you start to feel like your beautiful self again soon.
2007-01-28 10:05:58 · answer #2 · answered by katherine209 2 · 0⤊ 0⤋
I don't know about checking into a clinic, but see a psychiatrist. I was first diagnosed with depression at 14 and have been on and off medication since. Sometimes your hormones get out of whack. See a doctor. He or she will be able to help you better than me.
2007-01-28 10:03:46 · answer #3 · answered by mkbrocato 3 · 0⤊ 0⤋
Its probably just hormones but i could also be a B12 defficiency try taking a multi vitamin and drinkning a lot of water.
2007-01-28 10:06:22 · answer #4 · answered by joke 2 · 0⤊ 0⤋
It could be just a face, but you need to talk with someone, it doesn't have to be a professional, it could be your mom or an older sister, just someone that you feel safe and comfortable with.
2007-01-28 10:02:42 · answer #5 · answered by jessieg14 3 · 0⤊ 0⤋
Me 2. I feel horrible and fat. We should start a club. I think we should just ignore it. Yah?
2007-01-28 14:09:40 · answer #6 · answered by .:zora:. 3 · 0⤊ 0⤋
the best thing you can do is talking to some profesional about this and mabey he/she can tell you what the reason can be that you feel like this. goodluck
2007-01-28 10:06:40 · answer #7 · answered by xa qiao 1 · 0⤊ 0⤋