please help! i am having alot of trouble losing weight! i am 5'5 and weigh 129 pounds(mostly muscle though) any ideas?
2007-01-28 09:25:18 · 45 answers · asked by Anonymous in Health ➔ Women's Health
What is wrong with you? If you lose any more weight you will lose any suggestion of a figure. Sitck-thin girls are gross.
You're having trouble losing more because your body has reached a balance that it is happy with. When people are overweight, the fat comes off easily; when they are at a healthy weight, the body resists. Do not deprive yourself of a feminie shape or of the nutrients your body needs.
2007-01-28 09:35:38 · answer #1 · answered by Mysterious Gryphon 3 · 0⤊ 0⤋
Why would you want to lose weight? You sound like a wonderful size!
2007-01-28 09:32:54 · answer #2 · answered by Mrs.Blessed 7 · 1⤊ 0⤋
Having less than 1 200 calories a day may slow down your metabolism
2016-08-25 05:32:56 · answer #3 · answered by ? 3 · 0⤊ 0⤋
people who eat breakfast have a better shot at losing and maintaining weight loss
2015-12-16 03:36:56 · answer #4 · answered by ? 3 · 0⤊ 0⤋
eat 5 6 small meals a day instead of 3
2016-02-07 15:43:46 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Do 45 minutes cardio workouts a few times a week
2016-06-09 05:37:05 · answer #6 · answered by ? 4 · 0⤊ 0⤋
watch one less hour of tv
2017-03-07 23:21:30 · answer #7 · answered by Amber 3 · 0⤊ 0⤋
Drink green tea green tea can help you lose weight
2016-07-02 07:12:24 · answer #8 · answered by ? 5 · 0⤊ 0⤋
Set new goals even you lose 10 pounds
2016-03-29 03:39:58 · answer #9 · answered by Kermit 3 · 0⤊ 0⤋
people who regularly weigh themselves and keep track of their progress in a journal are more likely to lose weight
2016-02-23 23:35:14 · answer #10 · answered by ? 3 · 0⤊ 0⤋